Self Care Club

Self Care Club

Lauren Mishcon and Nicole Goodman are the hosts of the award winning podcast Self Care Club and 40ish. This award winning podcast tests out a different form of self-­ care every week in an effort to debunk the wellness world and bring true wellbeing and self-­ care back to people who need it. For the last six years in over 700 shows they have trialled every form of self care imaginable. They release a show every Monday and are proud to have been nominated and having won awards at the British Podcast Awards, Women's Podcast Awards and Independent Podcast Awards. Lauren and Nicole have amassed over 5 million downloads and are the best friends you never knew you needed. Their book ’Have You Tried This?’ was published in February 2024 and is out in paperback March 2025. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClubBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(643)

Summer Break - Body Positivity

Summer Break - Body Positivity

Hi Clubbers. In the spirit of self care we are on our summer holidays so today we are bringing you one of our classic shows to enjoy. We will be back in September with some brand new practices and fan...

1 Aug 202258min

The Epilogue Show: EFT/Tapping

The Epilogue Show: EFT/Tapping

Lauren and Nicole discuss the merits of EFT and how they've been finding it since their week. Kate is also back on the show giving us more insight into the power of EFT. Lauren gives a rather interest...

29 Jul 202251min

Summer Clinic

Summer Clinic

Your daily dose of self care If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/Se...

28 Jul 20226min

THE CLINIC

THE CLINIC

Your daily dose of self care If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/Sel...

27 Jul 20227min

THE CLINIC

THE CLINIC

Your daily dose of self care If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/Se...

26 Jul 20226min

EFT Tapping

EFT Tapping

This week Lauren and Nicole explore the world of EFT Emotional Freedom Technique... AKA Tapping. Emotional freedom technique (EFT) is an alternative treatment for healing pain and eliminating emotiona...

25 Jul 202247min

The Epilogue Show: Shampoo Bar

The Epilogue Show: Shampoo Bar

If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok  https://v...

22 Jul 202226min

THE CLINIC

THE CLINIC

If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok  https://v...

21 Jul 20225min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
hverdagspsyken
sinnsyn
rss-sarbar-med-lotte-erik
gravid-uke-for-uke
dopet
fryktlos
tomprat-med-gunnar-tjomlid
rss-bisarr-historie
hva-er-greia-med
rss-impressions-2
jakt-og-fiskepodden
rss-kunstig-intelligens-med-elisabeth-maren-og-morten