Self Care with Shavonne

Self Care with Shavonne

Self Care with Shavonne is a podcast about self discovery, self love, self care, and relationships.

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Episoder(104)

Detox Your Life

Detox Your Life

2022 is about abundance. Let’s detox our life to make room for all the positives to come in. Thank you for checking me out. Please subscribe to this podcast. Rate and review this podcast and leave us ...

10 Jan 202215min

What’s The Plan?

What’s The Plan?

It’s 2022 baby! Have you planned your year? No? Let’s get into how to reflect and plan for a great 2022! Tune in. Thank you for checking me out. Please subscribe to this podcast. Rate and review this ...

3 Jan 202219min

Liberation Over Looks

Liberation Over Looks

This week I’m discussing the importance of looking deeper than beauty. Tune into this weeks episode and tell me what you think. Thank you for checking me out. Please subscribe to this podcast. Rate an...

20 Des 202125min

I’m triggered

I’m triggered

This week I share how I reacted to being triggered. I am embarrassed af to share but I have to be real with you all about how I failed the test. I share ways to be proactive about our triggers in the ...

8 Des 202121min

“Such a Failure”

“Such a Failure”

I’m answering a listeners letter. She feels like she’s failing herself and her kids. Tune in as I share my thoughts on her situation. Thank you for checking me out. Please subscribe to this podcast. R...

29 Nov 202122min

Holiday Blues

Holiday Blues

This week we discuss the holiday blues. The holidays are usually viewed as a time of happiness and rejoicing. But for some people, it can be a period of painful reflection, sadness, loneliness, anxiet...

23 Nov 202132min

You’re Drained

You’re Drained

This week we’re discussing energy drainers and how to replenish lost energy. Song Of the week is 417 Hz clear negative energy. Affirmation of the week: I am protective of my energy because it’s sacred...

15 Nov 202125min

Do You Want You??

Do You Want You??

This week I am challenging you to discover if you want yourself. It’s not about others wanting and valuing you it’s all about you. ✨✨✨✨✨✨ Thank you for checking me out. Please subscribe to this podcas...

8 Nov 202120min

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