49: How to Turn Your Inner Critic Into a Mentor
In this episode, we’re diving deep into that familiar voice inside your head... the inner critic. You know the one… “Who do you think you are?” “You’re not ready yet.” “You should’ve done better.” Yep...
19 Okt 202525min
48: It’s Safe to Want: Unlearning the Shame Around Desire
Episode 48 - It’s Safe to Want: Unlearning the Shame Around DesireIn this episode, we explore desire - You’ll learn how to feel safe with your wants, release the pressure to act on every impulse, and ...
13 Okt 202519min
47: Why You Don’t Have to Have It All Figured Out Right Now - The Seasons of Life
Episode 47 – Why You Don’t Have to Have It All Figured Out Right Now - The Seasons of LifeDo you ever feel like everyone else has their life mapped out while you’re still trying to figure out your nex...
5 Okt 202536min
46: Romanticising Your Life - How to Fall in Love With Your Life Again
Romanticising Your Life: How to Fall in Love With Your Life AgainHave you ever caught yourself waiting for the big moments before letting yourself feel truly lit up? Most of life isn’t made of those “...
28 Sep 202528min
45: Masculine & Feminine Energy - Reigniting The Spark In Your Relationship
Episode 45 - Masculine & Feminine Energy - Reigniting The Spark In Your RelationshipHave you ever wondered why the spark in a relationship fades, even when the love is still there? In this episode, I’...
21 Sep 202527min
44: The Moment Everything Changed in My Healing
Episode 44 - The Moment Everything Changed in My HealingI'm sharing something super exciting this week gals!This episode feels a little different.. it’s a celebration and a reflection from my heart ab...
15 Sep 202525min
43: Vulnerability: How Opening Up Leads To True Connection
Episode 43: Vulnerability: How Opening Up Leads to True ConnectionIn this episode, I dive into what it really means to be vulnerable, how it deepens self-discovery, and why it’s the key to creating mo...
7 Sep 202522min
42: Stop Saying Yes When You Don’t Mean It
Ep 42: Stop Saying Yes When You Don’t Mean It - The Energetics of No Your body usually knows when something’s off... it could be a tight chest, shallow breath, that drop in your belly, long before you...
31 Aug 202522min
