Gratitude
This one is kind of a buzzword these days, but it's real! Practicing gratitude brings many positive effects to your life, and it is very easy to do. What are you thankful for?
30 Jul 20181min
Recap 7/28
Did you miss a tip? Monday - Approach Avoidance Behavior with Erik Eklund Tuesday - Curiosity Marketing with Chalene Johnson Wednesday - Go First Thursday - Don't Devalue Yourself with Jay Shetty ...
28 Jul 20181min
Park in the Back
Looking to incorporate a little more exercise into your day? Make the conscious decision to park in the back of a parking lot and walk to your destination. Small workouts throughout the day serve an i...
27 Jul 20181min
Don't Devalue Yourself
Life is very competitive, and sometimes it is impossible to compare yourself to those around you. Just know that anytime something happens, it is adding to you and what you offer, and never subtractin...
26 Jul 20181min
Go First
Ready for a small act of courage? Decide to go first, whether that is in a presentation or in a Q&A session. It takes a certain confidence to do it, and practicing that skill will turn it into a longe...
25 Jul 20181min
Curiosity Marketing with Chalene Johnson
Curiosity is a powerful motivator of human behavior. Learning why it is effective, and how to best leverage it in your life, will lead to deeper relationships and more impactful moments.
24 Jul 20181min
Approach and Avoidance Behavior with Erik Eklund
Our goal orientation works in one of two ways - we move toward our goals, or away from them. Avoidance is defensive to minimize risk, while approach is welcoming and optimistic. Framing your mind to a...
23 Jul 20181min
Week Recap 7/21
This week in review includes... Monday - Mindfulness Tuesday - Have a Passion Project Wednesday - 80/20 Rule Thursday - Celebrate Small Wins Friday - Write and Revisit
21 Jul 20181min
