ADHD, Tinnitus, & Medications
Joey talks about ADHD and tinnitus. Are medications helpful, harmful or somewhere in between? Are ADHD'ers more susceptible to tinnitus? Learn more about Joey and the Rock Steady Program here: https:...
2 Des 202310min
Hormones, Perimenopause, & Increased Symptoms
Joey talks about the female menstrual cycle from the perspective of learning to listen to your body and to be reflective each month, to learn what is and is not working for you. She then talks about p...
2 Des 202318min
What Do I Do When I Feel Low, Colds, Flus, Covid, etc.?
Joey talks about the process of being with ourselves when we need to pause, slow down and recuperate. What is our body teaching us and how do we capture the wisdom of the body as we spiral in and out ...
30 Nov 202311min
How Do I Shift My Attention Away From Tinnitus?
Joey talks about how we can build our attentional skills and grow our confidence in shifting our attention to where we want it to be. Learn more about Joey and the Rock Steady Program here: https://w...
30 Nov 20235min
What To Do With Fear & PPPD In Supermarkets
Joey talks about some tricks and tips for experiencing fear and dizziness when entering supermarkets. Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rockste...
30 Nov 20237min
Should I Continue VRT if it Exacerbates Symptoms?
Joey talks about the limitations of prescribed generic vestibular exercises. Learn to create your own neuroplasticity daily practices, to understand your body, your limits and capacity, and to keep y...
30 Nov 20238min
Do Glasses Help with Visual Distortions And Issues?
Joey talks about why glasses may not be the 'linear' answer to your visual issues. Learn about how our brain processes visual inputs and why it is more of a complex and non-linear situation when it co...
30 Nov 20238min
The Difference Between Identity And Diagnostic Labels
Joey talks about the The difference between identity and diagnostic labels. Many of my clients are given conflicting medical diagnostic labels and this can lead to even further debilitating confusion....
21 Nov 202319min
