Sensitive Stories

Do you feel pressured to do more than you can handle? In this episode, I talk with Amber Bateman, LPC about the cultural pressures to be perfect and: • How to soften these pressures to take better c...

7 Okt 202540min

How often do you take care of yourself? In this episode, I talk with Angelique Foye-Fletcher, LMFT, RPT about breaking the cycle of self-sacrifice and: • How your cultural upbringing shapes your ide...

23 Sep 202544min

What is your connection to spirituality? In this episode, I talk with Tiffany Green, LCPC, SEP, MBA, MDiv about the benefits of feeling connected to something beyond yourself and: • How spiritual pr...

9 Sep 202540min

Do you get overly attached to fictional characters, musicians, or other people who live in the public eye? In this episode, I talk with Lana Holmes, Psy.D., LCP about the pros and cons of parasocial r...

12 Aug 202548min

Do you feel constantly disconnected from yourself? In this episode, I talk with Lynn Salmon-Easter about energetically clearing away the stress and: • The benefits of energy healing and therapeutic ...

29 Jul 202549min

Do you constantly feel exhausted? In this episode, I talk with Dr. Karen Lamb about the connection between sensitivity and burnout as well as: • The emotional and physical signs of burnout • What n...

15 Jul 202551min

Have you ignored your needs for too long? In this episode, I talk with Jess Beagan about going at your own pace and: • The benefits of making a career change and weaving more flexibility into your s...

1 Jul 202535min

Do you hide your sensitivity and push yourself beyond your limits? In this episode, I talk with Dr. Huong Diep about breaking old patterns of masking and: • The process of unmasking and making room ...

17 Jun 202540min