Seoul to Soul

Science | Story | Soul. Hosted by Dr. Victoria Lee, Seoul to Soul is where a wellbeing physician bridges ancient wisdom and modern science to empower you to thrive in mind, body, and spirit.   Through evidence-informed insights, lived narratives, and reflective prompts, this show offers practical tools and conversations with clinicians, scientists, healers, and culture-bearers for whole-person wellbeing.   Together we translate personal transformation into ripples of healing across communities. Educational purposes only and does not constitute medical advice.

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Episoder(11)

Is beauty an adversary we must fight, or an ally we can finally reclaim?

As a well-being physician, I’ve spent decades exploring what it means to truly thrive, and I’ve learned that beauty is the central dimension of wellness. It's how we inhabit our bodies and show up in ...

15 Mar 9min

Your Body Speaks Before It Screams. Are YOU Listening?

Career on fire, health on silent mode? This episode decodes the ‘quiet data’ of your body and why. For those of us juggling home, work, and social obligations while our bodies whisper (or sometimes sc...

31 Okt 202532min

Ayurveda vs. Modern Life: Can Ancient Wisdom Heal Modern Stress?

Ayurveda emerged thousands of years ago. Yet it might be the most relevant framework for today’s anxious, over-stimulated world.Dr. Praveen shares how daily oil application, mindful eating, and mornin...

15 Okt 202530min