Sez Kristiansen

Sez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.

Hosted by author, poet & meditation guide, Sez Kristiansen.

Find Sez's weekly private podcast on Substack.

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Episoder(90)

Poetry Medicine - Benevolence

These short poems have been created to take you on a journey into seeing the true nature that exists within yourself. Through symbolic language, nature in narrative & spoken artistry, you will be guid...

27 Des 202037s

Healing Meditation: Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

The journey to becoming self-empowered begins by introducing the concept of Seekless - a way of living that invites you to trust in your own power to heal and nourish yourself, as well as create a rem...

26 Des 202018min