Shadow Work, WTF?

Today we are deep diving into 3 alternative ways to spot your shadows - these are a little more subtle and we often don’t realize what’s playing out. When we allow ourselves to deep dive into these 3 ...

19 Mar 202330min

One of the hardest things to navigate in life is a relationship breakdown - it triggers us at a very primal level, as well as bringing up our shadows and beliefs around our self worth. When we are tri...

12 Mar 202339min

One of the biggest frustrations we can have with clients is when they KNOW what they want to do, they have had the awareness why they aren’t doing it… yet they still don’t do it. Today I am answering ...

7 Mar 202320min

There are times in life when shit feels ROUGH. It’s during these times that so many of us completely abandon our goals in order to deal with what’s happening. Today I am talking to ya’ll about how to ...

5 Mar 202324min

This week's episode is all about binge drinking - something I know intimately and deeply affected my life for many years. Today I speak about my own struggles that I’ve had and how I used shadow work...

26 Feb 202339min

Today we are talking about how we can bring all that healing, shadow and belief work together so you can see the external manifestation of your internal work. Million dollar decisions are all about ch...

19 Feb 202339min

Today I am looking at the MINDSET around money and the stories/beliefs that may be holding you back. I go through the top 5 that held me back, how they held me back and how I reframed them to really m...

12 Feb 202328min

Today we are diving into the 5 biggest money shadows I see playing out (particularly for women) We go deep on why they play out, how they can be holding you back and what to do to shift and integrate ...

5 Feb 202329min