Shadow Work, WTF?

This week we are talking all things triggers and how to use them as a portal to wholeness and growth rather than avoiding them like the plague. Doing the work I talk about in this episode has radicall...

24 Jun 202120min

I hear this term thrown around a lot in the personal development world. Everyone wants to just be themselves, find themselves, etc. yet most people actually have no idea what it takes. Tune in to find...

17 Jun 202127min

Join me today to listen to the 7 most common myths I hear about shadow work. This will help take the 'woo' out of it and show you that this work is nothing to be feared and such an incredible and impo...

8 Jun 202130min

Tune in to learn all about what lead me to the work that I do and how it changed my whole life. I also share with you some of my biggest life lessons at the end!

2 Jun 202149min

I have worked with 100s of women who hold deep resentment, anger and a lot of guilt for things they have done or what has happened to them. When they come to me they are often stuck in their lives and...

18 Mai 202144min

Today I talk about a shadow archetype I found myself stuck in for a longggg time. This archetype stopped me from manifesting and trusting life - so to compensate I was obsessed with controlling, plan...

9 Mai 202120min

This week I have uploaded the recording from my incredible masterclass ‘From Fear to Fierce’ that I ran last week! I had SO much fun doing it and shared so much information and tools that I just knew ...

4 Mai 20211h 8min

Today I talk about how I found true self-love through shadow work. I was introduced to shadow work a couple of years ago and remember being SO triggered and so angry about the concept. I held a lot of...

27 Apr 202148min