Ep. 111: Five Signs Your Coaching Isn't Going Deep Enough (and What To Do About It)
In this solo episode of Shadow Work, WTF?, Caitlin addresses one of the most common frustrations coaches experience: knowing something's missing from their sessions but not understanding how to take c...
30 Apr 202524min
Ep. 110: STUDENT SPOTLIGHT Reclaiming Your Feminine Power: Breaking Free from Hyper-Independence
In this episode of Shadow Work, WTF?, Caitlin and support coach Lurinda sit down with Mads, a Shadow Alchemy Certification student whose journey from sceptical single mum to shadow work coach reveals ...
16 Apr 20251h
Ep. 109: The Personal Development Trap: Why Fixing Yourself Is Keeping You Broken
In this thought-provoking solo episode, Caitlin explores the exhausting cycle of self-improvement that keeps many of us feeling perpetually broken. After a cyclone-delayed recording, she shares powerf...
7 Apr 202552min
Ep. 108: Building Unshakeable Self-Trust: Why Your Coaching Success Begins Within
In this unfiltered episode of Shadow Work, WTF?, Caitlin and support coach Lurinda dive into the messy truth about self-trust in coaching. What started as a completely unplanned chat becomes the perfe...
20 Mar 202550min
Ep. 107: The Shadow of Righteousness: How My Need to Be Right Was Blocking True Connection
In this vulnerable episode of Shadow Work, WTF?, Caitlin shares her recent breakthrough around righteousness – a protective pattern she developed after narcissistic abuse that eventually became a barr...
7 Mar 202555min
Ep. 106: Revolutionising the Fitness Industry with Shadow Work: Student Spotlight
In this episode of Shadow Work, WTF?, we’re diving deep into the world of fitness, self-discovery, and transformation with one of our incredible Shadow Alchemy Certification students, Kirraley. If you...
19 Feb 202540min
Ep. 105: 10 Mistakes Coaches make with Shadow Work (and why they’re harmful)
In this solo episode of Shadow Work, WTF?, Caitlin is pulling back the curtain on one of the biggest topics in the coaching industry: shadow work. With the rise of shadow work in recent years, there’s...
5 Feb 202548min
Ep. 104: From Rock Bottom to Revolution: the journey to creating Shadow Alchemy Certification
What does it take to turn a hot mess life into a coaching empire? In this episode of Shadow Work, WTF?, Caitlin teams up with her powerhouse support coach, Lurinda Vollmer, to pull back the curtain on...
22 Jan 20251h
