Ep 103. Why limiting belief work isn’t fixing self-sabotage (and what to do instead)
In this episode of Shadow Work, WTF?, Caitlin digs into a question so many coaches face: why aren’t your clients seeing results even after you’ve done all the limiting belief work? Turns out, there’s ...
8 Jan 202534min
Ep 102. WTF is Somatic Shadow Work?
Coaches. Let’s talk about that moment when your client knows exactly what they need to do but can’t seem to follow through. Maybe they avoid the hard conversation, backtrack on boundaries, or stay st...
19 Des 202446min
Ep 101. I spiralled after episode 100. Here’s what it showed me
In this episode of Shadow Work, WTF?, I’m pulling back the curtain on what really happened after episode 100 left me in a full-on spiral. I thought I had it all together, until old shadows I thought w...
12 Des 202430min
Ep 100. Shadow Work Confessions: Petty grudges, hilarious regrets, and unfiltered truth with Caitlin & Co.
In this milestone episode of Shadow Work, WTF?, I’m celebrating 100 episodes the only way I know how—bringing in some of my favourite biz besties to share their deepest secrets, play twisted truth-or-...
12 Nov 20241h 22min
Ep. 99 How to Master your ADHD brain and become wildly successful w/ The Tough Love Coach
In this episode of Shadow Work, WTF?, we’re flipping the narrative on ADHD and showing you how to not just manage it—but thrive with it. If you’ve ever felt like your brain was working against you, es...
23 Okt 202453min
Ep. 98 Is your Shadow Work holding you back? Here’s why you’re not seeing results
Ever feel like you’ve been doing all the work—deep diving into shadow, emotional release, manifestation—yet something still feels off? Maybe you're crushing the hard stuff, facing your shadows head-on...
15 Okt 202446min
Ep. 97 What to do when you want to quit
In today’s episode of Shadow Work, WTF?, I’m getting real about those moments when you just want to quit. You know the ones—when you’ve done everything you can think of, followed all the steps, and ye...
1 Okt 202430min
Ep. 96 Coaches Aren’t Supposed to Say This… But We Will – A Chat with Breanna May
In this episode of Shadow Work, WTF?, I’m joined by my friend, student, mentor, colleague—and occasional co-conspirator—Breanna May, for a no-holds-barred chat about the messy, chaotic, and weirdly be...
24 Sep 20241h
