Shame Spiral

Shame Spiral

A comedy podcast about shame- because no one roasts you harder than yourself! Each week, psychotherapist-turned-comedian Ely Kreimendahl exploits her therapy skills to talk all-things-shame with a new special guest. Every guest shares a core story of something that once made them spiral HARD, answers both silly and emotionally complicated questions, and even if these conversations are ACCIDENTALLY therapeutic, it's not therapy.... Ely goes ALL IN on sharing her shame, too. Does coming together to laugh at our shame and the often inherently comic absurdity of being human make it all easier to tolerate?! Listen in and see what you think. We'll laugh, we'll cry…. we'll SPIRAL.

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Episoder(63)

"Okay, I'm A Monster" w/ Allison Raskin

"Okay, I'm A Monster" w/ Allison Raskin

This week I spiraled out with the delightful & brilliant writer, podcaster, and mental health advocate Allison Raskin! (Overthinking About You, Just Between Us) We talked the nuance around mental hea...

19 Sep 20231h 22min

"That Good Will Hunting Moment" w/ River Butcher

"That Good Will Hunting Moment" w/ River Butcher

This week I spiraled out with super funny & absurdly talented comedian, writer, actor & podcaster River Butcher! (The Knew Guys, League Of Their Own.) We talked fear of people leaving if you dare to s...

12 Sep 20231h 19min

"Congratulations On Your Perfect Parents" w/ Lane Moore

"Congratulations On Your Perfect Parents" w/ Lane Moore

This week I spiraled out with wonderfully deep, refreshingly honest and truly hilarious writer, actor, comedian, musician AND podcaster Lane Moore! (Tinder Live, You Will Find Your People) We talked ...

5 Sep 202358min

"The Shame Of Breaking Someone's Heart" w/ Carly Montag

"The Shame Of Breaking Someone's Heart" w/ Carly Montag

This week I spiraled out with hilarious & deeply relatable stand up comic, podcaster (and fellow neurotic Jew) Carly Montag! We talked the pervasive fear of making others' feel bad, coming out as qu...

29 Aug 20231h 13min

"Your Dad Dies And You Have Gay Sex" w/ Joel Kim Booster

"Your Dad Dies And You Have Gay Sex" w/ Joel Kim Booster

This week I spiraled out with incredibly talented comic, writer and actor Joel Kim Booster! (Fire Island, The Other Two, Shrill) We talked the impact of growing up extremely religious and queer, fea...

22 Aug 20231h 9min

"If It's Hysterical, It's Historical" w/ Tara Schuster

"If It's Hysterical, It's Historical" w/ Tara Schuster

This week I spiraled out with the disarmingly honest, lovely, hilarious & brilliant writer Tara Schuster! (Glow In The F*cking Dark, Comedy Central) Talking shame with Tara was hilarious, delightful,...

15 Aug 202359min

"What Kind Of Psychopath Has Half A Beer?!" w/ Emma Willmann

"What Kind Of Psychopath Has Half A Beer?!" w/ Emma Willmann

This week I spiraled out with incredibly hilarious, honest and charming comedian, writer & actor Emma Willmann! (Colbert, Comedy Central, Crazy Ex-Girlfriend) Emma and I talked ADHD, addiction and r...

8 Aug 20231h 19min

"I Would Live, B*tch" w/ Nori Reed

"I Would Live, B*tch" w/ Nori Reed

This week I spiraled out with comedian, writer & actress Nori Reed! (Netflix is a Joke, HBO Max, Comedy Central) Nori's stand up is iconic, hilarious and brilliant, and she was featured in New York M...

1 Aug 20231h 2min

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