She Trails Podcast

She Trails Podcast

Welcome to: She Trails Podcast, where in each episode, Julia interviews a woman trail runner to discuss all things from their first runs to bigger challenges they took on. They share their journey with us, offering a unique insight into their stories as athletes, and humans! This is a podcast that strives to remind us that we can all explore different paths, and seek our own adventures whatever they may be.

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Episoder(71)

7: Victoria Henderson on Winter Downs 200, Friendship, the Joy of being outdoors

7: Victoria Henderson on Winter Downs 200, Friendship, the Joy of being outdoors

Welcome back to She Trails Podcast, season 2! Very happy to welcome Victoria Henderson on the podcast today. She is an ultra runner based in the UK and has taken on several endurance races in the past...

13 Mar 202429min

6: Manon Vinerier, a 1600 km Hiking and Healing Journey

6: Manon Vinerier, a 1600 km Hiking and Healing Journey

In today’s episode, I am joined by my dear friend Manon for a special episode. This one is not about running trails exactly, but definitely is about walking new paths, . We both grew up together in th...

31 Jan 202458min

5: Katharina Hartmuth, Running Far, UTMB 2023 podium, the power of forging your own Path

5: Katharina Hartmuth, Running Far, UTMB 2023 podium, the power of forging your own Path

Thrilled to welcome Katharina Hartmuth, she is an endurance athlete from Germany,based in Switzerland, she is passionate by movement, long-distance running, and above all nature and the mountains. In ...

23 Jan 202434min

4: Emma Stuart, 330km race 2023 Tor des Geants Champion

4: Emma Stuart, 330km race 2023 Tor des Geants Champion

In today’s episode, I am joined by Emma Stuart, an endurance athlete based in the lake district. She tells us more about her latest and longest race ever, Tor Des Geants 330 in September 2023, such an...

16 Jan 202435min

3: Kelsey Price on Ultra Long Distances, overcoming injuries, being a Mindful Runner

3: Kelsey Price on Ultra Long Distances, overcoming injuries, being a Mindful Runner

In today’s episode, I am joined by Kelsey Price, a UK Ultra runner and passionate coach. Over the past years she has run different kind of long distance races in the UK, and gone above and beyond what...

9 Jan 202434min

2: Hannah Cairns on Fell Running, and exploring the UK outdoors

2: Hannah Cairns on Fell Running, and exploring the UK outdoors

Very happy to welcome Hannah Cairns to the podcast, she is a fell and trail runner from the UK. She tells us more about what fell running is and her latest challenges. We talk about running becoming m...

2 Jan 202435min

1: Marianne Hogan, UTMB & Western States double podium finish, the importance of a Positive Mindset

1: Marianne Hogan, UTMB & Western States double podium finish, the importance of a Positive Mindset

In today's episode I am joined by Marianne Hogan, an ultra runner and coach from Canada, well known for her wild performances in endurance races, as well as her inspiring positive mindset on and off t...

2 Jan 202425min

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