
Ep. #116: When will you be your happiest?
"The whole of the future lies in uncertainty: live immediately." - Seneca
5 Okt 202110min

Ep. #115: When and how are you available?
"Meanwhile death will arrive, and you have no choice in making yourself available for that." - Seneca
4 Okt 202111min

Ep. #114: Do you take a vacation every day?
"When will vacation come? Everyone hustles their life along, and is troubled by a longing for the future and weariness of the present. But the person who spends all of their time on their own needs, w...
1 Okt 202114min

Ep. #113: When are you fully in the moment?
"Finally, it is generally agreed that no activity can be successfully pursued by an individual who is preoccupied- since the mind when distracted absorbs nothing deeply, but rejects everything which i...
30 Sep 202110min

Ep. #111: What are your favorite hobbies?
We need activities that we do for our own sake and for their own sake.
29 Sep 20219min

Ep. #110: How do you protect your peace?
"If by chance they achieve some tranquility, just as a swell remains on the deep sea even after the wind has dropped, so they go on tossing about and never find rest from their desires." - Seneca
28 Sep 202112min

Ep. #109: What are your goals this week?
"Many pursue no fixed goal, but are tossed about in every changing designs by a fickleness which is shifting, inconstant and never satisfied with itself. Some have no aims for their life's course, but...
27 Sep 202110min

Ep. #108: How do you practice discipline? Who could you become with some more discipline?
"Fasting" "Fast from thoughts, fast: thoughts are like the lion and the wild ass; people's hearts are the thickets they haunt. Fasting is the first principle of health; restraint is superior to medica...
24 Sep 20218min



















