Shred Podcast Ep 32 Meet Coach Jesse
We take the time to meet Coach Jesse, learn about what he does outside of SHRED and what CrossFit Movement he does not like, we also look at how he did in the Open this year.
20 Nov 201919min
SHRED Podcast ep. 31 - The end of the Open
The end of the Open, Castro in Instagram, CrossFit back on Instagram, A message from OG Chris Spealer, what is coming at SHRED and a huge thank you to everyone who helped out during the Open.
14 Nov 201922min
SHRED Podcast ep 30 - Why should we do the Open
Marcus and I recap week 4 of the CrossFit Open and talk about Why We Do the Open?
7 Nov 201926min
Shred Podcast Ep 29 Week 3 Open and Progressions
Week 3 of the Open and working your progressions.
31 Okt 201919min
SHRED Open Week 2 Support and Breathing
SHRED Open Week 2 Support and Breathing by Marcus Creaturo
24 Okt 201919min
SHRED Podcast Ep 27 - Fitness During the Open
SHRED Podcast Ep 27 - Fitness During the Open by Marcus Creaturo
17 Okt 201919min
SHRED Podcast Ep 26 - 2020 open
Everything you need to know about SHRED's 2020 CrossFit Open
10 Okt 201919min
Episode 25 TheDaddyWOD
Get to know the man behind thedaddywod account on Instagram.
2 Okt 201913min
