Sigma Nutrition Radio

Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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Episoder(642)

SNP21: Sick Individuals and Sick Populations

SNP21: Sick Individuals and Sick Populations

Links: Subscribe to Premium Sigma recommended resources Learn more about the podcast About this episode: In 1985 a paper titled "Sick Individuals and Sick Populations" was published in the Internati...

26 Sep 202317min

#496: ATBC Cancer Prevention Study – Crucial Lessons

#496: ATBC Cancer Prevention Study – Crucial Lessons

Links: Go to episode page Subscribe to PREMIUM Get our free weekly emails Learn more about Sigma Nutrition Radio About This Episode: The Alpha-Tocopherol, Beta-Carotene Cancer Prevention Study (ATBC...

19 Sep 20231h 1min

#495: Circadian Clocks in Muscle & Exercise as a Time Cue – Prof. Karyn Esser

#495: Circadian Clocks in Muscle & Exercise as a Time Cue – Prof. Karyn Esser

Links: Episode page with extra resources Subscribe to PREMIUM Receive our free weekly emails Learn more about Sigma Nutrition Radio About this Episode: The field of circadian biology has long been ...

12 Sep 202335min

#494: Multiple Risk Factor Intervention Trial

#494: Multiple Risk Factor Intervention Trial

Links: Go to episode page (with study links & resources) Subscribe to PREMIUM Receive our weekly newsletter More episodes on cholesterol & heart disease About This Episode: The Multiple Risk Factor ...

5 Sep 202354min

#493: The Keys Equation – How Dietary Fats Impact Blood Cholesterol

#493: The Keys Equation – How Dietary Fats Impact Blood Cholesterol

Links: Go to episode page (with resources for this episode) Subscribe to PREMIUM Join the Sigma email newsletter Learn more about Sigma Nutrition Radio About this Episode: One of the most important ...

29 Aug 202358min

SNP20: The Cumulative Exposure Model of LDL-C & Heart Disease

SNP20: The Cumulative Exposure Model of LDL-C & Heart Disease

This is a Premium-exclusive episode, so here you'll only hear a preview. In order to listen to the full episode you'll need to subscribe to Sigma Nutrition Premium. About This Episode: It has been cle...

22 Aug 202313min

#492: How Does Weight Cycling Impact Long-term Health?

#492: How Does Weight Cycling Impact Long-term Health?

Links: Resources and info for this episode Subscribe to PREMIUM Receive Danny's weekly email newsletter About This Episode: Losing at least 5% of one's initial body weight is associated with improve...

15 Aug 20231h 6min

#491: Do High Protein Intakes Cause Insulin Resistance?

#491: Do High Protein Intakes Cause Insulin Resistance?

Links: Episode Resources Subscribe to PREMIUM Receive our weekly newsletter About This Episode: There has been interest in, and debate about, how protein intake impacts metabolic health, particularl...

8 Aug 20231h 2min

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