Sigma Nutrition Radio

Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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Episoder(642)

#490: How Does Exercise Impact Beta-cell Function in Type 2 Diabetes? – Mark Lyngbæk, MD

#490: How Does Exercise Impact Beta-cell Function in Type 2 Diabetes? – Mark Lyngbæk, MD

Links: Go to episode page Subscribe to PREMIUM Receive our free weekly emails About This Episode: The management of type 2 diabetes has long been a challenge, but a new study conducted by researcher...

1 Aug 202358min

What is a Causal Risk Factor? (AMA with Alan)

What is a Causal Risk Factor? (AMA with Alan)

Links: Subscribe to PREMIUM Episode page Receive Sigma emails About this Episode: We've just released a lengthy 'ask me anything' episode, where Dr. Alan Flanagan addressed specific listener questio...

25 Jul 202331min

#489: Inequalities in Diabetes Outcomes for African & Caribbean Communities – Prof. Louise Goff

#489: Inequalities in Diabetes Outcomes for African & Caribbean Communities – Prof. Louise Goff

Links: Go to episode page (with resources) Receive Danny's weekly emails Twitter: @NutritionDanny Subscribe to PREMIUM About This Episode: In the UK, there is a threefold higher incidence of type 2 ...

18 Jul 202351min

#488: Does Time of Day Impact Hunger, Appetite & Satiety?

#488: Does Time of Day Impact Hunger, Appetite & Satiety?

Links: Episode page (with links to resources) Receive Danny's weekly emails Subscribe to PREMIUM About This Episode: The topic of whether hunger and satiety are affected by the time of day has gener...

11 Jul 20231h 27min

#487: Weight Cutting in Combat Sports – Jordan Sullivan

#487: Weight Cutting in Combat Sports – Jordan Sullivan

Links: Join notification list for book pre-orders Go to episode page (w/ resources) Subscribe to Sigma Nutrition Premium About This Episode: "Weight cutting" is a common practice in weight-class bas...

5 Jul 20231h 15min

#486: Blood Glucose Spikes: How High is Too High? – Mario Kratz, PhD & Nicola Guess, PhD

#486: Blood Glucose Spikes: How High is Too High? – Mario Kratz, PhD & Nicola Guess, PhD

Links: Go to episode page (with resources) Receive Danny's weekly emails Subscribe to PREMIUM Twitter: @NutritionDanny Instagram: @dannylennon_sigma About This Episode: Peaks in blood glucose (or "b...

27 Jun 20231h 21min

#485: Does Menopause Alter Appetite?

#485: Does Menopause Alter Appetite?

Links: Go to episode page Receive Danny's weekly emails Subscribe to PREMIUM About This Episode: Menopause is commonly associated with hormonal changes and physical symptoms, such as hot flashes, mo...

20 Jun 202345min

SNP18: What is a Healthy Low-Carb Diet?

SNP18: What is a Healthy Low-Carb Diet?

Links: Go to episode page Subscribe to PREMIUM Receive Danny's weekly email Twitter: @NutritionDanny Instagram: @dannylennon_sigma About This Episode: Note: This is a Premium-exclusive episode, so i...

13 Jun 202313min

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