Sissers

This week we look into social media use and how we can best navigate using social media in our own lives, and in others lives. As always, we'll bring the perspective of a licensed therapist/new mother...

23 Okt 202335min

This week we look into social media use and how this can be not only a negative influence but also a positive one. Join us as we discuss the pros and cons of social media this week and drop hints abou...

16 Okt 202336min

This week we explore mood disorders, focusing on Seasonal Affect Disorder and highlighting ways that we can help ourselves as the weather shifts into the colder seasons to make a Happy Fall!As always,...

9 Okt 202342min

In honor of depression awareness this month we have chosen to talk about depression. In this episode we highlight the symptoms of depression, understanding of what it is and how you can find support/s...

2 Okt 202354min

This week we're picking up where we left off in the conversation about being no longer apart of the People Pleasers Anonymous Club (PPAC). Sissers discuss how we can better understand and apply the co...

25 Sep 202339min

Join us as we talk about PPAC- People Pleasers Anonymous Club! Where we talk about ways that we have learned to combat the need to please others, and be able to set healthy boundaries that better supp...

18 Sep 202342min

It happened, Taylor is now a mommy! We're taking this week off but with resume things as normal next week. Tay gives a quick life update on being a new mom and what future topics we'll cover.If you ha...

11 Sep 20233min

In this episode we identify areas of our lives that could be influencing our feelings of pressure or expectations. As we identify these sources of "shoulds" in our lives, we talk about ways to cope wi...

4 Sep 202343min