Sissers
Come join Sissers Taylor and Brittany as they discuss all things mental health from their unique blend of perspectives as licensed therapist and a mother of two kids.

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Episoder(92)

Traditions vs. Sanity: The Holiday Showdown You Didn't Know You Needed!

Traditions vs. Sanity: The Holiday Showdown You Didn't Know You Needed!

Today, we're diving into the delightful chaos of holiday traditions and how they can sometimes clash with our sanity! We’re here to chat about how to keep the joy in your festivities while not losing ...

24 Nov 202522min

The Invisible Holiday Load

The Invisible Holiday Load

We’re diving into the wild world of holiday chaos and the sneaky mental load that comes with it! Have you ever felt like you’re juggling flaming torches while riding a unicycle during the holidays? Ye...

17 Nov 202525min

Therapy Tales: How We Became Your Go-To Gurus!

Therapy Tales: How We Became Your Go-To Gurus!

Ever wondered what makes someone want to become a therapist? Well, in this episode, we’re diving deep into the wild and wacky journeys that led us both to the therapy world! From the ups and downs of ...

14 Apr 202536min

Cracks and Gold: A Journey to Embrace Your Inner Sparkle!

Cracks and Gold: A Journey to Embrace Your Inner Sparkle!

Episode Summary:Get ready to dive into the delightful world of Kintsugi with us! We’re all about taking those cracks and breaks in our lives and turning them into something beautiful, just like the Ja...

3 Mar 202523min

Boundaries, Trauma, and Toxicity: Are We Overusing These Terms?

Boundaries, Trauma, and Toxicity: Are We Overusing These Terms?

We're diving into the wild world of mental health buzzwords and how social media is totally turning them on their heads! You've probably heard terms like "gaslighting," "narcissism," and "trauma" toss...

3 Feb 202557min

The Invisible Burden: Understanding Mental Load

The Invisible Burden: Understanding Mental Load

Summary:Mental load is a significant and often invisible burden that many people, particularly mothers, carry in their daily lives. Brittany and Taylor delve into what mental load truly means, discuss...

20 Jan 202536min

New Year, New You: Setting Goals That Stick!

New Year, New You: Setting Goals That Stick!

Summary:As the new year approaches, Taylor and Brittany delve into the often overwhelming world of New Year’s resolutions, emphasizing the importance of setting realistic and meaningful goals. They di...

6 Jan 202548min

Navigating Family Chaos: Tips for a Stress-Free Holiday Season

Navigating Family Chaos: Tips for a Stress-Free Holiday Season

Join Taylor and Matson as they share a candid life update centered around the arrival of their second child, Raelynn Michelle. With the hustle and bustle of the holiday season and the challenges of we...

9 Des 202429min

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