From Fear to Fun: How Inside Out Teaches Us About Mental Health
Join us as we explore the vibrant world of emotions through the lens of the beloved movie "Inside Out." This episode highlights the importance of recognizing and honoring all emotions, especially as w...
30 Sep 202446min
Happy Habits: Special Guest Janette Johnson (Spark Hot Yoga owner)
SPECIAL GUEST- This week we have Janette Johnson from Spark Hot Yoga Studio joining us to talk about how she uses movement, yoga and daily habits to create a happy lifestyle and remain balanced. We ta...
23 Sep 202451min
Understanding Suicide Prevention Month: Insights, Resources, and Hope
Well certainly not the most glamorous topic it's a very important one. We promise you take something away from this episode whether for yourself or for someone you know.Thanks for listening as always....
16 Sep 202448min
Resources Club - Summer/Fall
It's that time again to discuss soem of our favorite resources to help with your week to week lives. We really hope you check some of these resources out yourselves!If you have questions or topics you...
9 Sep 202428min
Fall Into Wellness
Join us as we talk about fall transition, changing our perspectives, attitudes, and welcoming change. Oh, and did we mention that we loveeeeeeeee pumpkin spice?!?!If you have questions or topics you'd...
2 Sep 202438min
Astrological Charting: Unlocking Self Discovery (Special Guest: Kayla Heuer)
🌟 This Week on Sissers Podcast: Discover Yourself with Astrological Charting! 🌟Join us for a cosmic journey as we welcome the amazing Kayla Heuer, a passionate therapist from Uhane Counseling, to ch...
26 Aug 20241h 6min
Unique Self Exploration Part 2
This week we explore more unique ways to discover things about yourself. We highlight various techniques such as virtual reality therapy, tarot cards, and other unique therapy approaches and media. If...
19 Aug 202433min
Unique Ways for Self Exploration Part 1
This week we explore how to find alternative ways to seek out self exploration and discovering what you want from life. We highlight biofeedback and adventure reality. If you have questions or topics ...
12 Aug 202433min
