Sissers
Come join Sissers Taylor and Brittany as they discuss all things mental health from their unique blend of perspectives as licensed therapist and a mother of two kids.

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Episoder(92)

Fall Into Wellness

Fall Into Wellness

Join us as we talk about fall transition, changing our perspectives, attitudes, and welcoming change. Oh, and did we mention that we loveeeeeeeee pumpkin spice?!?!If you have questions or topics you'd...

2 Sep 202438min

Astrological Charting: Unlocking Self Discovery (Special Guest: Kayla Heuer)

Astrological Charting: Unlocking Self Discovery (Special Guest: Kayla Heuer)

🌟 This Week on Sissers Podcast: Discover Yourself with Astrological Charting! 🌟Join us for a cosmic journey as we welcome the amazing Kayla Heuer, a passionate therapist from Uhane Counseling, to ch...

26 Aug 20241h 6min

Unique Self Exploration Part 2

Unique Self Exploration Part 2

This week we explore more unique ways to discover things about yourself. We highlight various techniques such as virtual reality therapy, tarot cards, and other unique therapy approaches and media. If...

19 Aug 202433min

Unique Ways for Self Exploration Part 1

Unique Ways for Self Exploration Part 1

This week we explore how to find alternative ways to seek out self exploration and discovering what you want from life. We highlight biofeedback and adventure reality. If you have questions or topics ...

12 Aug 202433min

Self Discovery: An Improvement Journey

Self Discovery: An Improvement Journey

Work on your journey of discovering yourself and helping you build better awareness of your journey. If you have questions or topics you'd like us to discuss please reach out to us! Follow us on Insta...

5 Aug 202447min

Mental Health: Myths & Facts Part 2

Mental Health: Myths & Facts Part 2

Myths 2.0- this week we went through the last 5 myths on our list about mental health and talked about whether or not they were truth or facts.If you have questions or topics you'd like us to discuss ...

29 Jul 202442min

Mental Health: Myths & Facts Part 1

Mental Health: Myths & Facts Part 1

Mythbuster week! This week we talk about some common misconceptions about mental health and therapy. Because this subject turned into such a good rambling ADHD convo , aka SISSERS style, we have broke...

16 Jul 202440min

Positive Affirmations

Positive Affirmations

Do positive affirmations work? This week we look at the positives and negatives to using them and how you can best you them to support you in your daily mental health journey. If you have questions or...

9 Jul 202429min

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