
Personalities Quizzes
Personality quizzes can be a great way to learn more about yourself and reflect on traits ad characteristics. This week we discuss ways we ahve applied them for ourselves ad how you can too. If you ha...
28 Mai 202430min

Case Study - "Mean Girls" Movie
Pop culture week! We love highlighting movies and pop culture references that we can all get some wisdom out of - this week we highlight the movie Mean Girls. If you have questions or topics you'd lik...
13 Mai 202429min

Mental Health Awareness Month
Happy Mental Health Awareness month! We explore the value of this month and ways that we can support - with a few funny side tracks involved in the discussion.If you have questions or topics you'd lik...
6 Mai 202433min

Parent Wellness 101
Being a parent is one of the toughest jobs! This week we talk about the benefits and ways of taking care of yourself as a parent.If you have questions or topics you'd like us to discuss please reach o...
29 Apr 202430min

WABI SABI - Imperfections
The art of imperfection, join us as we discuss ways to help discover your own beauty behind your flaws and imperfections.If you have questions or topics you'd like us to discuss please reach out to us...
22 Apr 202423min

Nature Therapy
Nature is pretty neat! This week we discuss the benefits of nature and the therapeutic approaches used to help support individuals in nature. If you have questions or topics you'd like us to discuss p...
15 Apr 202426min

The Power of Vacation
Rest and relaxation on your mind? You're in the right place, find out this week on the power of taking a vacation and giving your mind some rest. If you have questions or topics you'd like us to discu...
8 Apr 202431min

Get to Know Us
This week we ask each other questions about our lives. We hope you enjoy getting to know each of us just a little bit better (:If you have questions or topics you'd like us to discuss please reach out...
25 Mar 202428min



















