Sleep and Relaxation Sounds

Sleep and Relaxation Sounds

Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

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Episoder(364)

Calm Nature Sound - Shallow River Flowing

Calm Nature Sound - Shallow River Flowing

Let your mind flow with the current of the river while you listen to this calming nature sound. Let the shallow rapids and distant waterfall block out any distractions as you focus your energy on stay...

14 Okt 202055min

Blowing Box Fan Sound for Mind Clarity

Blowing Box Fan Sound for Mind Clarity

Rid your mind of deafening silence with this continuous box fan sound. These drone type sleep sounds are proven to help you fall into a deeper night's sleep - rest easy my friends. Presented by Sound ...

12 Okt 202055min

Peaceful Sleep Sound - Waterfall in the Distance

Peaceful Sleep Sound - Waterfall in the Distance

As you lay your head to rest, take in this sleep sound of a waterfall in the distance. Redirect any of your own angst or anxiousness to the power of the waterfall; as you provide energy to the waterfa...

9 Okt 202055min

Relaxing Rain Sounds in the Meadow

Relaxing Rain Sounds in the Meadow

Escape the world's craziness with this relaxing rain sound as your mind comes to a peaceful state of calm. Imagine the fresh scent of nature's rain as it falls gently outside your cracked window. The ...

7 Okt 20201h

Calm and Soothing Ocean Waves Part III

Calm and Soothing Ocean Waves Part III

Drift away with this calming ocean waves sound as you close your eyes and transport your mind to a relaxing beach getaway. Summer may be over, but that doesn't mean you can't enjoy the tranquility and...

5 Okt 20201h

Sleep Noise - 30,000 Feet Cabin Noise

Sleep Noise - 30,000 Feet Cabin Noise

Fall asleep easily with this soothing white noise sound. Relax your limbs and remain still as you close your eyes, focusing on breathing steadily through your nose. The calming drone noise of the airp...

30 Sep 20201h 1min

Nighttime Nature Ambience Sound 1 Hour

Nighttime Nature Ambience Sound 1 Hour

There's nothing like the sweet sound and smell of the outdoors. Enjoy this nighttime ambience sound recorded in a rural area of the Mid-Atlantic coast. Open a window, breathe, relax your body, and sin...

28 Sep 202056min

Calming Campsite Rain Sound

Calming Campsite Rain Sound

Maintain a steady state of calmness with this campsite rain sound. Escape the hustle of everyday life and immerse yourself in the sounds of nature. The cool rain falls, but you feel warm inside. Prese...

25 Sep 20201h

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