Sleep Meditation for Women 3 HOURS

Sleep Meditation for Women 3 HOURS

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Episoder(1546)

The Soft Glow of the Sleepy Candle 🕯️ 3 Hour Sleep Meditation for Deep Calm

The Soft Glow of the Sleepy Candle 🕯️ 3 Hour Sleep Meditation for Deep Calm

Hello, Beautiful...I'm so grateful you're here with me. Tonight, follow the warm glow of a sleepy candle into deep calm and stillness. This 3 hour sleep meditation helps quiet your thoughts and gent...

17 Jun 3h 2min

Sleepy Eyes 👁️ A Soft and Peaceful 3 Hour Sleep Meditation

Sleepy Eyes 👁️ A Soft and Peaceful 3 Hour Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 As your eyes grow heavy and your body softens, this 3 hour sleep meditation will guide you into deep relaxation. Tonight is all about slowing...

17 Jun 3h 2min

Sleep Well, Dream Well 😴 Gentle 3 Hour Sleep Meditation for Deep Rest

Sleep Well, Dream Well 😴 Gentle 3 Hour Sleep Meditation for Deep Rest

Hello, Beautiful...I'm so grateful you're here with me. This soothing 3 hour sleep meditation is designed to help you fall asleep peacefully and stay deeply rested through the night. Let your mind q...

16 Jun 3h 2min

Sink Into Deep Peace 🌌 Relaxing 3 Hour Sleep Meditation for Women

Sink Into Deep Peace 🌌 Relaxing 3 Hour Sleep Meditation for Women

Hello, Beautiful...I'm so grateful you're here with me. Tonight, let yourself fully soften and sink into deep peace in this calming 3 hour sleep meditation. As your breathing slows and your body rel...

15 Jun 3h 2min

Mysteries at Midnight Podcast 📖 Soothing Bedtime Stories to Help You Sleep

Mysteries at Midnight Podcast 📖 Soothing Bedtime Stories to Help You Sleep

Hey Beautiful, I’ve been reading the Harry Potter series to my kids lately and it’s reminded me just how powerful it can be to listen to a gentle voice sharing a story with us to help us fall asle...

15 Jun 1h 1min

Surrender to the Night 🌙 3 Hour Guided Sleep Meditation for Letting Go

Surrender to the Night 🌙 3 Hour Guided Sleep Meditation for Letting Go

Hello, Beautiful...I'm so grateful you're here with me. You don’t have to hold it all together tonight. This 3 hour sleep meditation gently guides you into surrender, helping your body relax deeply ...

14 Jun 3h 2min

Put Down Your Phone and Come to Sleep 📵 A Calming 3 Hour Sleep Meditation

Put Down Your Phone and Come to Sleep 📵 A Calming 3 Hour Sleep Meditation

Hello, Beautiful...I'm so grateful you're here with me. Tonight is your chance to unplug from the noise and reconnect with rest in this 3 hour sleep meditation. I’ll gently help you slow your though...

13 Jun 3h 2min

3 Hour Reiki Sleep Meditation 🌙 Deep Energy Healing with Tina Conroy

3 Hour Reiki Sleep Meditation 🌙 Deep Energy Healing with Tina Conroy

Hello, Beautiful...I'm so grateful you're here with me. This soothing 3 hour reiki sleep meditation gently supports relaxation, healing, and deep rest. Allow calming energy to quiet your mind and he...

12 Jun 3h 2min

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