Sleep Meditation for Women

Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Episoder(2178)

Asleep Under the Stars ✨ Sleep Meditation for Peaceful Deep Sleep

Asleep Under the Stars ✨ Sleep Meditation for Peaceful Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me. Imagine yourself resting under a sky full of stars as your body gently relaxes into sleep. This calming sleep meditation helps release stress ...

25 Mai 15min

Night Lullabies Sleep Meditation 🎶 10 Hour Deep Sleep Music & Relaxation

Night Lullabies Sleep Meditation 🎶 10 Hour Deep Sleep Music & Relaxation

Hello, Beautiful...I'm so grateful you're here with me. Let these soft lullabies guide you into deep, uninterrupted sleep all night long. This 10 hour sleep meditation uses calming music to relax yo...

24 Mai 9h 2min

Sweet Dreams, Beautiful 😴 3 Hour Sleep Meditation for Deep Rest

Sweet Dreams, Beautiful 😴 3 Hour Sleep Meditation for Deep Rest

Hello, Beautiful...I'm so grateful you're here with me. This gentle 3 hour sleep meditation wraps you in calming energy and soothing guidance for deep sleep. Designed to help you relax fully and let...

23 Mai 3h 2min

Infinite Calm Sleep Meditation 🌙 Deep Peace & Effortless Sleep

Infinite Calm Sleep Meditation 🌙 Deep Peace & Effortless Sleep

Hello, Beautiful...I'm so grateful you're here with me. Sink into a state of infinite calm where your body relaxes and your mind becomes still. This sleep meditation helps release stress, anxiety, a...

22 Mai 18min

Heal Your Shadow 🌙 Sleep Meditation for Emotional Healing & Rest

Heal Your Shadow 🌙 Sleep Meditation for Emotional Healing & Rest

Hello, Beautiful...I'm so grateful you're here with me. This sleep meditation gently guides you into healing the deeper, hidden parts of yourself. Designed for emotional release and inner peace, it ...

21 Mai 16min

Let Thoughts Pass 🌙 3 Hour Sleep Meditation to Release Overthinking

Let Thoughts Pass 🌙 3 Hour Sleep Meditation to Release Overthinking

Hello, Beautiful...I'm so grateful you're here with me. This 3 hour sleep meditation helps you observe your thoughts without holding onto them. As your mind gently releases its grip, your body relax...

20 Mai 3h 2min

Turn Down Racing Thoughts 🌙 8 Hour Sleep Meditation for Mental Quiet

Turn Down Racing Thoughts 🌙 8 Hour Sleep Meditation for Mental Quiet

Hello, Beautiful...I'm so grateful you're here with me. If your mind won’t slow down, this 8 hour sleep meditation helps turn down the volume on racing thoughts. Designed to calm anxiety and ease ove...

20 Mai 8h 1min

Blue Whale Dream Journey 🐋 3D Audio Sleep Meditation for Deep Calm

Blue Whale Dream Journey 🐋 3D Audio Sleep Meditation for Deep Calm

Hello, Beautiful...I'm so grateful you're here with me. Float through the ocean alongside a gentle blue whale in this immersive 3D audio sleep meditation. The calming sounds and soothing guidance he...

19 Mai 22min

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