Series 2 Episode 7 Cord cutting meditation for healing and sleep
Series 2 Ep 7 Cord cutting meditation for healing and sleep Hi gentle souls - here is a meditation upload...with the beautiful music of Peder Helland from Soothing Relaxation in the background- Isnt h...
1 Aug 20181h 9min
SERIES 2 Episode 6 YOGA NIDRA A GUIDED MEDITATION FOR EMOTIONAL HEALING
SERIES 2 Episode 6 YOGA NIDRA A GUIDED MEDITATION FOR EMOTIONAL HEALING Hi gentle souls - here is a meditation upload...with the beautiful music of Peder Helland from Soothing Relaxation in the backgr...
31 Jul 20181h 17min
SERIES 2 Episode 5 LUCID DREAMING PROJECT A meditation for sleep
SERIES 2 Episode 5 LUCID DREAMING PROJECT A meditation for sleep Hi gentle souls - here is my first meditation upload...with the beautiful music of Peder Helland from Soothing Relaxation in the backgr...
31 Jul 20181h 1min
SERIES 2 Episode 4 Bedtime meditation A guided meditation for Sleep
SERIES 2 Episode 4 Bedtime meditation A guided meditation for Sleep Hi gentle souls - here is my first meditation upload...with the beautiful music of Peder Helland fro Soothing Relaxation in the back...
30 Jul 20181h 1min
SERIES 2 Episode 3 The orange juice of life
SERIES 2 Episode 3 The orange juice of life A chat about my week end and my new idea to load meditations on to my podcast as episodes to make it easier for some of you to listen....Now, my friends, th...
30 Jul 201821min
SERIES TWO Episode 2 Being Well With Lauren
SERIES TWO Episode 2 A chat about Yoga & the meaning of life with Yoga teacher/owner Mandy O'Keefe of Kindred Movement Yoga Studio In Melbourne Australia Today I have the delightful experience of chat...
16 Jul 20181h 3min
SERIES TWO Episode 1 Being Well With Lauren
SERIES TWO Episode 1 MAD MAX & THE MANIA & MEANING OF LIFE POUR YOURSELF A WARM CUPPA...and lets sit down and chat as friends about wellbeing, life, sleep, health, loss, and happiness. Lets walk thi...
10 Jul 201846min
Episode 178 Being well with Lauren
Episode 178 Being the mother clown with balls in the air Today I chat about Children, mayhem, friendship, and life. welcome to my podcast episode Much love to you xx Please- Join my mailing...
8 Jun 201720min
