Episode 121 Being well with Lauren
Episode 121 Editing your life Create space for happiness A chat with Erin Podcast : Being well with Lauren Today I have a real treat for you. I am just so excited about today's episode. Today I ch...
1 Sep 201632min
Episode 120 Being well with Lauren
Do you put yourself first so that others may benefit? Today we have a chat about how I have been meeting with my friend Erin who used to be a professional organiser. and what we have been chatting a...
1 Sep 201618min
Episode 119 Being well with Lauren
Episode 119 Do you want to be super fit, happy, vegan & well? Today I talk candidly about my own journey and my next project. I am designing an online membership hub where you can access user-friend...
28 Aug 201621min
Episode 118 Being well with Lauren
Episode 118 Time to be me for me Changes coming... It is a different type of episode today. I have taken a couple of weeks to think and during this time... as usual there has been many children's ...
23 Aug 201618min
Episode 117 Being well with Lauren
Episode 117 Being well with Lauren Resilience, bullying & being happy Today, we are going to talk about bullying and resilience. Have you ever been bullied, intimidated, or called bad names? I know I ...
4 Aug 201621min
Episode 116 Being well with Lauren
Episode 116 Being well with Lauren Being vegan, three rituals & a rabbits funeral Well! I say holding up my hands in disbelief. What a tumultuous few days. Today I discuss being vegan, the importance...
3 Aug 201623min
Episode 115 Being well with Lauren
Podcast Being well with Lauren Episode 115 Our choice of Food is the fragile tightrope between our physical self & our enlightened higher self What are your patterns of nutrition & what do these patte...
1 Aug 201623min
Episode 114 Being well with Lauren
Episode 114 Being well with Lauren The art & practice of noticing happiness Do you feel happy every day? Do you notice truly notice where your thoughts are pointing and how your thoughts effect your h...
31 Jul 201617min
