Snapshot: Sleep and Work
Welcome to Sleep Talk snapshots where we aim to bring you the latest updates in sleep as they occur. This episode features an excerpt from an interview with Christopher Barnes from University of Washi...
8 Jun 20164min
Sleep in New Parents
New parents often have to deal with disturbed sleep. What impact does this have and what can be done to reduce these impacts? Dr Bei Bei from Monash University and The Royal Women's Hospital discusses...
8 Mai 201634min
Living With Narcolepsy
Narcolepsy can have significant impact on health and function, which can also affect work and family. Often in managing narcolepsy the focus is on medication, but medications are often only partially ...
10 Apr 201638min
Sleep and sport: Sleep in and win
What's the role of sleep in optimising sporting performance? What are some strategies around sleep athletes can put in to place? How can athletes reduce the impact of poor sleep and travel? To discuss...
13 Mar 201642min
Cognitive Behavioural Therapy for Insomnia
Not sleeping well? The good news is effective non-drug treatments are available. The most effective of these is cognitive behavioural therapy for insomnia (CBT-I). CBT-I consists of 5 core components ...
8 Feb 201646min
Narcolepsy: Diagnosis & Treatment
Narcolepsy can be difficult to diagnose and manage. Moira and David discuss narcolepsy, what is it and how is it diagosed and treated? They are joined by guests, Dr Simon Frenkel, a sleep physician, a...
10 Jan 201639min
Insomnia: What is it and how is it treated?
Moira and David introduce themselves and the Sleep Talk podcast. They also discuss insomnia, including what insomnia is and how it's treated. This month's guest interview is with Dr Curt Gray (psychia...
13 Des 201540min
