Sleep Talk - Talking all things sleep

Sleep Talk - Talking all things sleep

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep.

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Episoder(79)

Teens & Screens

Teens & Screens

Teenagers who can’t get out of bed in the morning or can’t get to sleep at night are a common problem we see in the clinic. They can be up late on their smartphones and tablets consuming content or in...

7 Aug 201642min

Sleep 2016 Update

Sleep 2016 Update

In this update from Sleep 2016, we discuss the latest research in hypersomnia, insomnia, circadian rhythms and sleep technologies. The Sleep meeting is the main conference for sleep and sleep disorder...

10 Jul 201644min

Sleep 2016: New Technology & Phenotyping Sleep Disorders (Day 5)

Sleep 2016: New Technology & Phenotyping Sleep Disorders (Day 5)

Highlights from day 5 of the Sleep 2016 meeting in Denver. Today I talk about new technologies for treating sleep disorders and the need to better phenotype sleep disorders, my key take home message f...

15 Jun 20164min

Sleep 2016: Hypersomnia & Circadian Rhythm (Day 4)

Sleep 2016: Hypersomnia & Circadian Rhythm (Day 4)

Highlights from day 4 of the Sleep 2016 meeting in Denver. Today I talk about diagnosis and treatment issues in hypersomnia and circadian rhythm disorders. For more Sleep Talk episodes including our ...

14 Jun 20164min

Sleep 2016: Keynote & Sleep, Stress and Emotion (Day 3)

Sleep 2016: Keynote & Sleep, Stress and Emotion (Day 3)

Highlights from day 3 of the Sleep 2016 meeting in Denver. Today I try to summarise Russell Foster's elegant keynote presentaiton on the eye and it's effect on sleep as well as discuss research on str...

13 Jun 20164min

Sleep 2016: Narcolepsy & Sleep Apnea (Day 2)

Sleep 2016: Narcolepsy & Sleep Apnea (Day 2)

Highlights from day 2 of the Sleep 2016 meeting in Denver. Today I talk about sleep apnea, and discuss behavioural treatments for narcolepsy with Jason Ong. For more Sleep Talk episodes including our...

12 Jun 20165min

Sleep 2016: Year in Review (Day 1)

Sleep 2016: Year in Review (Day 1)

Highlights from Day 1 of the Sleep 2016 meeting in Denver. Topics highlighted today are: insomnia, hypersomnia and sleep science. For more Sleep Talk episodes including our monthly in depth podcast, ...

11 Jun 20165min

Too Busy to Sleep?

Too Busy to Sleep?

Are you busy all the time? Feeling tired? Not sleeping well? Being busy and missing out on sleep can have an impact on performance and make people less effective leaders. Learn about the impacts of la...

11 Jun 201648min

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