Sleep Talk - Talking all things sleep

Sleep Talk - Talking all things sleep

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep.

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Episoder(79)

Traumatic Brain Injury

Traumatic Brain Injury

Sleep problems are very common in people with traumatic brain injury and not just after severe injuries. Recent research from Monash University has looked in to mechanisms via which sleep problems may...

28 Sep 201837min

Sleep and Cancer 2

Sleep and Cancer 2

Sleep and work patterns can impact on cancer risk as well as the response to cancer treatments. In this episode we talk to Assistant Professor Peter James from Harvard Medical School about his paper o...

30 Jul 201830min

Sleep and Cancer 1

Sleep and Cancer 1

Sleep problems are very common in people with cancer, both during and after treatment. In addition to insomnia and sleep disturbance, other symptoms such as fatigue and sleep disorders such as restles...

23 Jul 201841min

Hyperarousal

Hyperarousal

Having trouble with sleep is not just about what you do at night. How you think and behave during the day impacts on sleep and can result in the brain being over stimulated or hyperaroused at night. I...

13 Jun 201829min

Sleep around the world

Sleep around the world

Understanding sleep beliefs and behaviours in different cultures can help better understand your own beliefs about sleep, and in turn change your expectations around sleep. In this episode we talk to ...

26 Jan 201842min

Jet Lag

Jet Lag

Why do people get jet lag, and what can be done to reduce the effects of jet lag? In this episode, hear what Qantas is doing to help their passengers arrive fresh at their destination. With the introd...

18 Des 201747min

Sleep Economics

Sleep Economics

What does economics have to do with sleep? A lot it turns out. Inadequate sleep is a major cause of ill health and loss of productivity in modern economies. A recent Australian report estimated that c...

3 Des 201737min

Sleep in Special Needs Children

Sleep in Special Needs Children

Children with severe developmental disabilities or autism often have difficulty with sleep which can not only impact on their sleep, but affect the whole family. These disorders are common, with autis...

23 Okt 201745min

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