Sleep With Guided Meditations

Sleep With Guided Meditations

Let go of the day, one breath at a time. Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions. Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(141)

Sitting in a field of lavender

Sitting in a field of lavender

Drift into sweet slumber with Sleep with Guided Meditations. Tonight's episode offers a sensory journey to self-discovery. Immerse in the serene beauty of a twilight lavender field. Feel the cool bree...

25 Des 202420min

Walking through a field of sunflowers

Walking through a field of sunflowers

In this episode of we usher you into a soothing, sun-kissed escape to a serene world. Let the gentle sway of sunflowers symbolise your journey towards tranquillity and growth. Evoke your senses, dwell...

24 Des 202420min

Hiking in a scenic canyon

Hiking in a scenic canyon

Embark on a tranquility trek as we invite you to unlace your stresses and slip into the supportive hiking boots of imagination. Begin a peaceful journey through verdant canyons under a twilight sky, y...

17 Des 202420min

TEASER: Lying in a field, watching the clouds

TEASER: Lying in a field, watching the clouds

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whi...

13 Des 20244min

Compilation Episode: Narrated by Oriana Coburn

Compilation Episode: Narrated by Oriana Coburn

Season 2 is coming soon! This time we have a compilation of episodes from our wonderful narrator, Oriana Coburn. Sailing on a calm, blue seaWatching a sunset from a beachDrifting on a cloud above a st...

10 Des 202448min

TEASER: Observing a peaceful autumn forest

TEASER: Observing a peaceful autumn forest

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whi...

6 Des 20244min

Compilation Episode: Narrated by Oriana Coburn

Compilation Episode: Narrated by Oriana Coburn

Season 2 is coming soon! This time we have a compilation of episodes from our wonderful narrator, Oriana Coburn. A walk through a serene forestStanding on top of a peaceful mountainLying in a beautifu...

3 Des 20241h 16min

TEASER: Strolling through a serene Japanese garden

TEASER: Strolling through a serene Japanese garden

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whi...

29 Nov 20244min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
treningsprat
g-punktet
rss-lopedrommen
klimaks
rss-garne-damer
kjed-deg-i-sovn-verdens-kjedeligste-podcast
rss-kunsten-a-leve
rss-loping-for-nybegynnere