Finding My Voice with Rachel Brady
Send us Fan Mail In this episode, I sat down with Rachel Brady, who has graduated from virtually every online yoga teacher training I offer! Rachel Brady is a mum of three based in the UK. In this epi...
7 Mar 202444min
The Heart of Yoga with Anvita Dixit
Send us Fan Mail In this amazing episode of the podcast I had my Yoga Philosophy Teacher, Anvita, on the podcast! Anvita was raised in Mumbai and grew up in a yoga institution led by her grandfather a...
29 Feb 202441min
Healing Crohn's Disease Through Yoga with Niamh Dickson
Send us Fan Mail In this special episode I sit down with one of my Yoga Teacher Training Graduates, Niamh, and she shares her journey with yoga healing her Crohn's Disease. Niamh is a yoga teacher, ar...
22 Feb 202435min
Lead with Curiosity with Teri Patterson
Send us Fan Mail In today's episode I am thrilled to be sitting down with Teri Patterson, the Sober Nutritionist. I was a guest on Teri's podcast, The Sober Edge, a few years ago! In this episode we c...
16 Feb 202431min
The Journey Back to Your Authentic Self with Deb Collins
Send us Fan Mail This is another amazing episode with one of our YTT grads, Deb Collins from Melbourne, Australia! In today's episode Deb shares about her journey going alcohol free through the Sober ...
11 Feb 202415min
Jami Hanna's Bali Story - In Memory of Judson Hanna
Send us Fan Mail If you listen to only one Sober Yoga Girl Podcast episode this year...it should be this one. In this incredibly vulnerable episode, Jami Hanna shares her story with our community. Jam...
3 Feb 202437min
The Magic of Vedic Meditation with Rory Kinsella
Send us Fan Mail In this episode I had my friend Rory Kinsella back on the show! Rory is a Vedic Meditation teacher who is many years sober. Around three years ago, I had him on the show and he shared...
25 Jan 202455min
How to Develop a Potent Home Yoga Practice with Brett Larkin
Send us Fan Mail Do you find it difficult to adopt a regular, consistent home yoga practice? If this is you then you need to listen to this podcast episode! In today's podcast episode Alex sits down w...
13 Jan 202441min
