Sasha Quince's Journey to Healing her Marriage and Herself
Send us Fan Mail I loved sitting down with Sasha Quince in this episode of Sober Yoga Girl Podcast! Sasha and I go way back to our Abu Dhabi days, when we were both yoga teachers in Abu Dhabi. Sasha Q...
16 Jun 202442min
Imposter Syndrome, Commitment and Trust As a New Yoga Teacher with Carolyn Millward
Send us Fan Mail I loved recording this episode with one of my YTT Graduates, Carolyn! Carolyn is originally from South Africa, but has been living in the Middle East for several years. She completed ...
6 Jun 202439min
Magic in Sobriety with Gina Lawrence
Send us Fan Mail In this episode I sit down with Gina Lawrence, who is an all around magical sober woman! She holds a PhD and is a witch and teacher who uses tarot, yoga, reiki, and astrology to guide...
29 Mai 202429min
Travel, Community and Feeling Your Feelings: Michelle's Five Years Sober!
Send us Fan Mail I loved recording this episode with Michelle! Michelle has been a long time member of The Mindful Life Practice. She joined us on the Sober Girls Yoga Bali Retreat and the Sober Girls...
23 Mai 202439min
Change with Ali
Send us Fan Mail On this episode of Sober Yoga Girl Podcast I had my YTT student, Ali, as a guest on the podcast! Ali just finished his 200 Hour YTT with The Mindful Life Practice this April 2024. I...
16 Mai 202444min
How I Used Yoga Philosophy & HALT To Stop an Anxious Thought Spiral
Send us Fan Mail In today's episode I share a short story on something I experienced this past week - an anxious thought spiral around something very silly in hindsight! I speak about how I use my kn...
1 Mai 202413min
Sobah Sistahs: Megan Wilcox's Sober Story and How it Led her to Bali!
Send us Fan Mail On this episode I had my friend Megan Wilcox on the show! Megan from Sobah Sistahs is absolutely incredible. She came to be a guest in the Sober Girls Club this week, and shared her s...
27 Apr 202430min
We Are All Walking Shoulder to Shoulder with Tommy Rosen
Send us Fan Mail Sober Girls Club was so happy to welcome Tommy Rosen into our circle, the founder of Recovery 2.0. Alex was fortunate to attend a Recovery 2.0 Retreat in India in March of 2024 and h...
18 Apr 202455min
