Sober Yoga Girl: The Book with Sarah Williamson
Send us Fan Mail In this episode, I sat down with my friend Sarah Williamson live in London, England! Sarah asks me about my new book, Sober Yoga Girl. I share with her about the writing process, the ...
2 Sep 202432min
One Day at a Time with Arlina Allen
Send us Fan Mail Arlina Allen is an absolute inspiration in the sober world. She is a Certified Life & Sober Coach and Hypnotist, and host of the award winning recovery podcast "The One Day At A Time ...
26 Aug 202439min
The Sober New Yorker - Melissa McGovern
Send us Fan Mail I loved recording this episode with Melissa McGovern, the Sober New Yorker. Melissa just hit one year sober this August, and we met on the Sobah Sistahs retreat this past April in Bal...
20 Aug 202442min
Self Compassion, Equanimity and the Sober Journey with Jade Lee
Send us Fan Mail I am thrilled to be sitting down with Jade Lee in this episode and learning more about her sober story. Jade participated in the Sober Girls Yoga 30 & 60 Day Challenge early in her so...
12 Aug 202443min
Sober Social with Mocktail Mommy
Send us Fan Mail After a short few weeks away...we're back with regular episodes again! I loved recording this episode with Kristi Tanner, aka Mocktail Mommy, live as part of Sober Girls Club. Kristi ...
5 Aug 202440min
Having the Courage to Start Again with Emily Killeen
Send us Fan Mail I loved recording this episode with Emily Killeen. Emily is a sober community leader who I have collaborated with in the past, and I previously had her on the show a few years ago, wh...
3 Jul 202441min
Being the Weird Barbie with Cindy Payne
Send us Fan Mail I LOVED sitting down with Cindy Payne and recording this episode of Sober Yoga Girl Podcast together. Cindy is an absolute inspiration. When she was a few months sober, she googled a...
27 Jun 202432min
Establishing a System for your Sobriety with Jay Chase
Send us Fan Mail I loved recording this episode with Jay Chase. I had Jay on the show in 2022. In this episode, we connect and catch up. Jay is one of the most positive and uplifting people I've conne...
20 Jun 202433min
