Nutrition in Sobriety (Part 2) with Steph Prangley
Send us Fan Mail Tune into this episode to learn more about Steph Prangley's suggestions for nutrition in sobriety. Alex asks some questions - what should we eat to be well while sober? Steph Prangle...
8 Jun 202341min
Becoming "Sober Coach Dubai" with David Golding
Send us Fan Mail In today's episode, Alex finally sits down with a longtime Instagram friend of hers, David Golding, aka @sobercoachdubai. David Golding is a British recovering alcoholic and gambling ...
1 Jun 202348min
The Power of Community in Sobriety with Kristen
Send us Fan Mail Alex is so excited to welcome back Kristen to the podcast! If you are part of the Mindful Life Practice, you'll know Kristen. Kristen participated in the Sober Girls Yoga 30 Day Chall...
30 Mai 202320min
Nutrition in Sobriety (Part 1 of 2) With Steph Prangley
Send us Fan Mail Steph Prangley is a Nutritional Therapy Practitioner and Sober Coach living with her husband, 3 dogs, and too many houseplants in Greenville, SC. She runs The Sober Rebellion, a virtu...
20 Apr 202329min
Land That Plane with Daniel Patterson
Send us Fan Mail Alex is so excited to welcome and meet Daniel Patterson who is a sober tiktoker, former educator, mental health advocate and creator or SoberTunity, a sober curious community designed...
13 Apr 202345min
Seven Things I Learned From Being Hit By a Car
Send us Fan Mail In this episode I share the seven things I learned from being hit by a car these past few weeks! In this episode I mention a few things which I want to share here: 1. THE DEEP DIVE...
31 Mar 202322min
Mallory Rowan's Sober Journey
Send us Fan Mail In this episode, Alex sits down with Mallory Rowan as she shares her sober journey. Mallory is a business coach who’s been trying sobriety and now celebrating her one year sober. Tune...
23 Mar 202335min
Grief - With Dan
Send us Fan Mail In this episode, Alex sits down with Dan Kumar, her psychic. Dan & Alex speak about grief and moving through Grief. Dan offers one-on-one healing sessions through the Mindful Life Pra...
16 Mar 202347min
