
My "Dan-Iversary" - Words Have Weight with Dan Kumar
Send us Fan Mail Meet Dan Kumar! If you haven't yet heard his other two episodes with Alex, make sure you tune in. In short: Dan Kumar is the psychic who changed Alex's life. They met about a month af...
21 Apr 202243min

Jo Walduck's Journey: Supporting Queer Individuals through Sobriety
Send us Fan Mail In episode 101 on the podcast, Alex is delighted to have Jo Walduck on the show, one of her first sober Facebook friends! Alex and Jo met in a Sober Facebook Group in 2019. Originally...
14 Apr 202230min

Alcohol as a Feminist Issue: The #SOBERGIRLSYOGA Revival
Send us Fan Mail In episode 100 of the podcast, Alex brings Amber, Tasha, and Leigh on the show - three of the original members of the #SOBERGIRLSYOGA community. Back in the day, Sober Curious Yoga us...
7 Apr 202253min

Legacy: We Walk in the Footsteps of Those Who Have Came Before Us with Rolf Gates
Send us Fan Mail In episode 99 of the podcast, Alex had the honor of sitting down with her teacher, Rolf Gates, and hearing about his journey from active addiction, to sobriety, to author of the book ...
31 Mar 20221h 1min

Sutra 1.6 We are Not Our Thoughts
Send us Fan Mail In this episode of Sober Yoga Girl Daily Alex gives her interpretation of Yoga Sutra 1.6, we are not our thoughts! Alex's Next Online 30 Hour Sober Curious Yoga Teacher Training star...
30 Mar 20226min

Sutra 1.5 Fluctuations of the Mind
Send us Fan Mail In Sutra 1.5, Pantanjali outlines the five fluctuations of the mind. In this episode of Sober Yoga Girl Daily Alex gives her interpretation of this sutra. Alex's Next Online 30 Hour ...
29 Mar 20224min

Sutra 1.4 You are Not Your Thoughts
Send us Fan Mail Tune into this bite sized Sober Yoga Girl Daily to listen to Alex's interpretation of Sutra 1.4. Alex's Next Online 30 Hour Sober Curious Yoga Teacher Training starts April 3 - May 2...
28 Mar 20224min

Sutra 1.3 The Result of Yoga
Send us Fan Mail Tune into Alex's interpretation of Sutra 1.3: The Result of Yoga. Alex's Next Online 30 Hour Sober Curious Yoga Teacher Training starts April 3 - May 22. Based on the chakras, this c...
27 Mar 20225min




















