Sober Yoga Girl

Send us Fan Mail In this episode, Alex meets Sam Goldfinch and Ellie Crowe, who are both hosts of the Present and Sober podcast and sober coaches. Sam and Alex have been connected on Facebook for a wh...

16 Jun 202244min

Send us Fan Mail Alex is super excited to have her friend Mary Tilson as a guest on the show this week! Alex and Mary recorded this episode together at her studio in Bali. Mary Tilson is a Yoga & Me...

10 Jun 202248min

Send us Fan Mail This is a super quick episode to say hey and share the lessons I learned over the past few months about the power of community. I'm grateful for your presence! Thank you for being he...

26 Mai 20229min

Send us Fan Mail If you're currently feeling anxious and disconnected, it might be a sign of a deficient or unbalanced root chakra. In this podcast episode I'll share with you four strategies to get g...

19 Mai 202216min

Send us Fan Mail In this episode, Alex brings you seven secrets to staying sober. Spoiler alert: they are the seven chakras! In this episode Alex introduces you to the chakra system of yoga and expla...

12 Mai 202242min

Send us Fan Mail Welcome back to Sober Yoga Girl Podcast! Alex is so excited to officially have a production team with her working behind the scenes to bring you the podcast! Experience an upgraded ve...

5 Mai 202235min

Send us Fan Mail In this episode, Alex shares with you her top twelve tips for becoming a Sober Yoga Entrepreneur. If you are someone who wants to build an online business, quit your job, and work rem...

28 Apr 202217min

Send us Fan Mail In today's episode, I speak for the first time in depth about my story with bipolar disorder, interviewed by my friend Sarah Williamson. This week has been the first time I shared my ...

22 Apr 202247min