Understanding Women's Digestive Health with Dr. Asma Khapra
Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos Understanding Women's Digestive Health with Dr. Asma Khapra In this episode of Soma Says, host Dr. Soma interviews ...
27 Jul 202432min
From Struggles to Strength: How Project Blackbird is Changing the Conversation on Eating Disorders
Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos In this episode of Soma Says, host Dr. Soma welcomes guests Alexandra Miles, Kendra Williams, and Paula Edwards-Gayfiel...
20 Jul 202435min
Spices as Medicine: The Health Benefits of Turmeric and More with Deepti Gupta
Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos In this episode, the Dr. Soma interviews Deepti Gupta, the owner of Yoga Weave Wellness Studio and a certified brain lo...
13 Jul 202419min
Cupping Therapy: Ancient Techniques for Modern Healing with Dr. Tom Ingegno
Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos In this episode of Soma Says, Dr. Soma is joined by Dr. Tom Ingegno, a seasoned acupuncturist and founder of Charm City...
7 Jul 202419min
Dr. Soma’s Guide to a Safe and Healthy 4th of July
Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos In this episode of Soma Says, Dr. Soma shares essential tips for having a fun, safe, and healthy Independence Day. The ...
4 Jul 20245min
_The Three Pillars of Gut Health_ Prebiotics, Probiotics, and Postbiotics (1)
In this episode of 'Soma Says,' Dr. Soma explains the essential roles of prebiotics, probiotics, and postbiotics in maintaining a healthy gut. She details how prebiotics act as the food for beneficial...
29 Jun 20248min
Embracing Change
The episode emphasizes the importance of acknowledging emotions, staying true to core values, adopting a growth mindset, seeking support, and practicing self-care. With a positive and proactive approa...
22 Jun 20245min
Holistic Healing and Empowerment: Wounded Healers
Blanca E. Rodriguez is the owner/CEO of Wounded Healer, LLC. She has been a licensed massage therapist for 18 years, certified canine massage therapist for 8 years, Fitness instructor for 55+ individu...
19 Jun 202418min
