Soma Says

Welcome to Soma Says, the podcast where women’s health gets personal. Hosted by Dr. Soma Mandal—board-certified internist and nationally recognized expert in midlife and menopause—this show brings you no-fluff conversations about the health issues that matter most to women 40 and up. From hot flashes to hormone therapy, anxiety to aging, Dr. Soma blends the best of Western medicine with Eastern wisdom to help you feel informed, empowered, and supported through every stage of midlife and beyond. Whether you’re navigating perimenopause, facing big life transitions, or just want to better understand your changing body, Soma Says offers expert insights, heartfelt stories, and practical tools to help you rewrite your health story—with confidence. 🎧 New episodes every week. Subscribe and join the conversation. Learn more at www.somamandalmd.com and follow @drsomamandal on Instagram.

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Episoder(86)

Rising from Despair: A Journey of Strength and Empowerment

Join us in this deeply moving episode as we welcome Laurice Duffy, a life coach and author who found her calling through personal tragedy. After her husband's battle with ALS and his eventual passing,...

18 Jun 202420min

A Mother’s Reflection: Celebrating Elementary School Graduation

Hello, everyone. This is Dr. Soma. Welcome to Soma Says. Today, I wanted to share a deeply personal experience that many of you might relate to, watching your child graduate from elementary school. As...

17 Jun 20245min

Would you like to appear on Soma Says?

Information on how to be a guest on this podcast.

12 Jun 20241min

What is a coronary calcium score?

Let’s talk about the coronary calcium score and who should be getting it.

11 Jun 20246min

Mediterranean Diet and Women

A brief discussion by Dr Mandal on recent research about the Mediterranean diet in women.

2 Jun 20244min

Soma Says (Trailer)

A cool medical podcast focusing on women’s health! Grab a seat and catapult yourself into the heart of the most exciting, intriguing, and downright cool world of medicine. Dr. Soma and her guests will...

2 Jun 202449s