Is It Good to Be Cynical? & How We All Screw Up Our Personal Finances
What do you crave? Well, whatever it is, the next time you crave it, there is something simple you can do that can make the craving pass quickly to help you avoid temptation. I begin this episode with...
20 Jan 202251min
Why We Enjoy Suffering & Understanding Your Freedom of Speech
If you enjoy garlic, you are probably well aware that there is a downside to eating it - and that is it can make your breath stink. This episode begins with some easy and simple and practical advice f...
17 Jan 202246min
SYSK Choice: Little Known Benefits of Exercise & Why It’s Good to Talk to Strangers
Why do some buildings have revolving doors? After all, they are sometimes heavy and hard to push, and a lot of people hate them. So where did they come from? There must be a purpose to them. Listen to...
15 Jan 202245min
Interesting Ways Lifestyle Affects Your Health & A Better Way to Understand Numbers
If you haven’t got a New Year’s resolution to work on yet - I’ve got one for you - it’s tackling clutter! This episode begins with some thoughts about what clutter does to your mental health and how y...
12 Jan 202247min
How to Set Goals to Make Them Happen and Interesting Differences Between Generations
The room where you work, whether that’s at home or in an office, should probably be 77 degrees. Why? This episode begins with an explanation of why 77 degrees is the perfect working temperature. https...
10 Jan 202248min
SYSK Choice: How Your Biological Clock Works & Optimizing Your Meeting Time
As admirable as it is to set a New Year’s resolution, the chances of sticking to it in the long term are slim. However, you can improve your odds of success. This episode begins with a strategy to hel...
8 Jan 202247min
How to Tackle What’s Really Important & The Way Food Fights Disease
Did you know that the scent of lavender is supposed to be calming? It may be the scent of trust, as well. This episode begins by explaining how lavender can make you appear to be more trustworthy – an...
6 Jan 202247min
How Movement Affects Your Thoughts and Feelings & Understanding Your Right to Privacy
Ever catch a glimpse of your computer screen in just the right light and see just how dusty and filthy it has become? So how do you clean it? Before you reach for window cleaner and a paper towel, lis...
3 Jan 202250min
