SYSK Choice: How to Avoid Stupid Mistakes & Successful New Year's Resolution Strategies
We all know driving while distracted is a bad idea - particularly driving and texting. In fact, distracted driving is more complicated than you might imagine. This episode begins with some fascinating...
1 Jan 202238min
How to Use the Science of Success & What Goes On Inside Your Bones
Isn’t it great when you get one of those “A-Ha Moments”. You know, when an idea or the answer to a problem just pops in your head and it feels just perfect. But is it? We begin this episode by explori...
30 Des 202146min
How You Can Make Yourself Smarter & When Efficiency Actually Slows You Down
Ask just about anyone and they will tell you that antioxidants are really good for you. In fact, some people take antioxidant supplements probably assuming that if they are good for you - then taking ...
27 Des 202144min
SYSK Choice: Our Christmas Wish of Hope & Courage
Want to look younger - dramatically younger? I begin this episode with 3 simple ways that change how people perceive you. If you do these things, you will instantly appear younger than your actual age...
25 Des 202143min
Backstories of Christmas Songs and Traditions & How to Have the It Factor
We all know how easy it is to overspend when we go shopping. Plus, it is no secret that retailers do everything they can to encourage you to spend even more while you are in the store. This episode be...
23 Des 202144min
How to Be an Adult & Why Traffic Jams Happen and How to Fix Them
Remember a few years ago when people were saying, “Sitting is the new smoking”? Seriously, what could possibly be so bad about sitting? This episode begins by explaining the problem and what you can d...
20 Des 202151min
SYSK Choice: How to Optimize Your Speaking Voice & How Animals Affect You
For many of us, the Christmas holiday season is very special. Yet, there was a time in the United States when it was illegal to celebrate Christmas. The episode begins with an explanation of when and ...
18 Des 202148min
Why Having Fun Really Matters & Powerful Strategies to Tame Your Email
Why do people sometimes choke when they swallow? Is it really because it went down “the wrong pipe”? This episode begins with an interesting look at what swallowing is all about and why sometimes thin...
16 Des 202150min
