Soul Simple Life Podcast

If like me you are finding you’re struggling to get in your daily dose of 10,000 steps, you’re not alone. I too struggled with this more recently, or rather I realised how often I wasn’t hitting my st...

17 Apr 202312min

Are you the type of person, who tends to lean towards the worse case scenario in your mind? Don’t worry, me too. So I completely understand what it feels like when your mind is spiralling out of contr...

10 Apr 202315min

Okay, I understand if the title of this sounds a bit out there, but bear with me. Today’s episode is all about how you can capitalise on an a Simple Life Hack which will make it feel like you have you...

3 Apr 202314min

Ever wondered why some of the most successful people and the happiest people have morning routines? I’m here to spill the tea as they say (god, I feel like so Selling Sunset saying that, but you get w...

27 Mar 202323min

Are you always rushing? Are you indecisive when it comes to what you're wearing in the morning? Do you wish you could have more time for a morning routine that sets you up for the day? Then don't I ha...

20 Mar 202311min

It's a super-speedy episode today... Do you think you're just one of those people who doesn't feel motivated? Or maybe you're feeling unmotivated with something right now? In today's episode I'm here ...

13 Mar 20237min

Ever been caught in that procrastination loop where you keep putting things off. There can be so many reason why, but in today's Episode I'm here to share a very simple life hack you can used to stop ...

6 Mar 20239min

The Soul Simple Life Podcast is hosted by Lottie Louise - I'm a simplicity and overwhelm coach and mentor in the UK. My mission is to help you beat overwhelm with simple hacks and processes, so you ca...

5 Mar 20231min