Soul Simple Life Podcast

The Soul Simple Life Podcast is hosted by Lottie Louise - I'm a simplicity and overwhelm coach and mentor in the UK. My mission is to help you beat overwhelm with simple hacks and processes, so you can stop wasting your energy on feeling overwhelmed and start using it to become more successful, joyful and soulful. I'll be in your ears each week with a NEW episode. I share both coaching episodes, where you can do a bit of what I like to call 'self-assisted coaching' - I'm there to support you through how to do it, but you keep yourself accountable for actually doing it. Then I'll also be shari

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Episoder(26)

2: Let's trick your brain & dream up a new reality for you (Holistic Episode)

Today's episode brings with it an inspirational visualisation for focusing on your dream life, in the form of looking and feeling into your perfect day. This follows on from our conversation on last w...

7 Apr 202224min

1: Your brain doesn't know the difference between what's real and what's imagined - Soul Simple Life Coaching

If your brain doesn't know the difference between what's real and what's imagined, that could be really powerful, both in a healthy or equally in an unhealthy way. But I guess the power is in knowing,...

30 Mar 202214min