Q&A Episode - Pitch Black Forge, Paranormal Exp, & Bow-Legged Squats | Starting Strength Radio #236
Rip answers questions live from Starting Strength Network subscribers and fans. 2:42 Comments from the Haters! 11:14 Things we like: Pitch Black Forge 17:06 Low back rounding in the deadlift 27:49 De...
27 Okt 20231h 33min
Joint Health & Strength Training with Orthopedist Dr. Carter | Starting Strength Gyms Podcast #62
Ray talks with Dr. Carter about the common misunderstanding that lifting weights can destroy bones, the relative safety of lifting compared to various other sports, and the importance of maintaining a...
23 Okt 20231h 13min
Beginning with First Principles | Starting Strength Radio #235
Rip discusses his article First Things First and elaborates on how Starting Strength differs due to its development of a model based on first principles. 00:51 The Wichita Falls sign 05:30 Comments ...
20 Okt 20231h 16min
Fossil Future with Alex Epstein | Starting Strength Radio #234
Rip talks to the author of Fossil Future, Alex Epstein, about the need for increased usage and accessibility of fossil fuels, the advantages of fossil fuel consumption, the impact on global warming, a...
13 Okt 202352min
MD, Gym Owner, 300 Lb Deadlifter Megan Yeh Starting Strength Gyms Podcast 61
Megan Yeh, co-owner of SS Columbus, and Ray Gillenwater discuss the responsibilities of being a hospitalist, the advantages of strength training, and the common tendency of individuals to overlook the...
9 Okt 202359min
Q&A Episode - Sumo, Rip's Bright Idea, and Missing Reps | Starting Strength Radio #233
Rip answers questions from Starting Strength Network subscribers and fans. 05:02 Things we like 10:26 Comments from the Haters! 22:40 Sumo is gay 30:51 Chin-ups vs. pull-ups 33:23 Programming during ...
6 Okt 20231h 16min
Greg Ellifritz - Cancer Treatment and Men's Health | Starting Strength Radio #232
Rip talks to Greg Ellifritz, who underwent the TULSA procedure at Dr. Busch's office in Atlanta, about prostate cancer, treatment, and quality of life. 00:31 Greg Ellifritz 09:19 The diagnosis 16:24...
29 Sep 20231h 3min
How to Manage Your Heart Health with Dr. Ovadia | Starting Strength Gyms Podcast #60
Heart surgeon Dr. Philip Ovadia joins Ray on the show today to discuss the most important topics from Ovadia's book, Stay Off My Operating Table. The cholesterol controversy, diagnostic testing, blood...
25 Sep 20231h 9min
