
Starting Strength Book for Women? | Starting Strength Radio #174
Rip talks about training for women and explains why there isn't a "pink book." 02:30 Comments from the Haters 18:09 Training Women 23:47 How women used to train 31:36 Starting Strength: Basic Barbell...
19 Aug 20221h 12min

Is Physical Therapy Fraud? | Starting Strength Gyms Podcast #28
Ray Gillenwater and Chris Reis talk about medical bureaucracy and how physical therapy studies work. 02:56 - Physical therapy may be a fraud 08:22 - Point of view on medical bureaucracy 12:03 - Star...
15 Aug 20221h 11min

Q&A Episode - Texan, P Scale for Men, and Hair Loss | Starting Strength Radio #173
Rip answers questions from Starting Strength Network subscribers and fans. 4:08 Comments from the haters 11:42 Texan pronunciation 15:17 Right shoulder frozen after cancer treatment 19:11 Does everyt...
12 Aug 202255min

A 730 Pound Deadlift at Age 24 | Starting Strength Gyms Podcast #27
Ray Gillenwater talks with Chase Lindley, aka the Vanilla Gorilla, about how he found Wichita Falls Athletic Club and the many lifting milestones he's accomplished. 02:05 - Chase's current PRs and h...
8 Aug 20221h

Preparing for the Oral Board | Starting Strength Radio #172
Rip talks about the Starting Strength Coach certification process and why there's an oral board test now. 04:53 Comments from the haters 19:54 Starting Strength Method 41:29 Starting Strength Coach c...
5 Aug 20221h 44min

An Interview with Ray Gillenwater | Starting Strength Gyms Podcast #26
Inna Koppel interviews Ray Gillenwater on his podcast about Starting Strength Gyms and what went into him creating the franchise company and team. 03:02 - Starting Strength Gyms was the next logical...
1 Aug 20221h 6min

Dr. Wittmer - Hormone Optimization Therapy | Starting Strength Radio #171
Rip and Dr. Mike Wittmer talk about optimizing hormones and how he helps clients and lifters through his telemedicine practice. 00:44 Introducing Dr. Mike Wittmer 02:21 Wittmer Rejuvenation Clinic 08...
29 Jul 20221h 12min

7 Months of Barbell Rehab for Neck Surgery | Starting Strength Gyms Podcast #25
Ray sits down with Physical Therapist and Starting Strength Coach Will Morris to discuss Ray's unique rehab from debilitating neck surgery. 09:00 - In Depth on Will's plan for Ray's recovery 10:50 - ...
25 Jul 20221h 55min




















