Seminar Q&A II - Seattle
Coaches answer questions from seminar attendees about equipment for barbell training, programming for older adults, elbow pain caused by the squat, and keeping strength while training for long distanc...
2 Okt 201818min
Seminar Q and A - Seattle
Coaches discuss transitioning through novice, intermediate, and advanced programming, how to incorporate barbell training in a CrossFit gym, and what should be done about getting women interested in S...
25 Sep 201821min
Cardell and Dr. Coleman
Mark Rippetoe reads his article "Cardell and Dr. Coleman" in which he discusses an error in the handling of an older client in the early days of WFAC. --------------------------- Watch Podcast on Yo...
18 Sep 201813min
Strength Training and Mental Health
Dr. David Puder and Mark Rippetoe discuss the effect of heavy training on mental health. --------------------------- Watch Podcast on YouTube: https://youtu.be/9ViMhxV_WRU WEBSITE: https://startin...
11 Sep 201820min
Training and the Noble Lie
Dr. Jonathon Sullivan explains why training is one of the few activities that always results in a desirable outcome when hard work is applied. --------------------------- Watch Podcast on YouTube: ...
4 Sep 20184min
WFAC and Starting Strength Radio Ads
A collection of Wichita Falls Athletic Club and Starting Strength Radio ads run in the mid-2000s. Ad copy read by Mark Rippetoe. --------------------------- Watch Podcast on YouTube: https://youtu....
28 Aug 20188min
Warmup
Mark Rippetoe reads his article about a proper warmup for strength training. --------------------------- Watch Podcast on YouTube: https://youtu.be/cQgiQdBBZJ4 WEBSITE: https://startingstrength.co...
21 Aug 20185min
Ask Rip #67
Brent Carter and Mark Rippetoe discuss great YouTube lifting videos, getting tired of training, and music during training sessions. --------------------------- Watch Podcast on YouTube: https://you...
14 Aug 201812min
