The Problem with "Exercise Science"
Mark Rippetoe gives examples of of some of the poorly designed studies and resulting conclusions being generated in the field of exercise science. --------------------------- Watch Podcast on YouTub...
22 Mai 201840min
Overcoming the Fear of Barbell Training
Starting Strength Coach Inna Koppel gives us three reasons why women are hesitant to take up barbell training. --------------------------- Watch Podcast on YouTube: https://youtu.be/bYlqDLMUTF0 WE...
15 Mai 20185min
Strength Training, CrossFit, and “Functional Training”
Mark Rippetoe reads his article about the difference between strength training, functional training, and CrossFit. --------------------------- Watch Podcast on YouTube: https://youtu.be/b0nLR0InW...
8 Mai 201822min
Quality of Life and Barbell Training for Women
Starting Strength Coach Inna Koppel discusses the benefits of barbell training while dispelling common misconceptions about fitness and strength training for women. --------------------------- Watch...
1 Mai 20189min
Strength and Prevention of Injuries
Mark Rippetoe explains why a stronger person is more resistant to injury. --------------------------- Watch Podcast on YouTube: https://youtu.be/nQ1yMrC73hA WEBSITE: http://startingstrength.com FO...
24 Apr 201811min
Ask Rip #64
The last in the series of Throwback Ask Rip. Rip answers questions about back pain, dinner with Nassim Nicholas Taleb, and the orangutan. --------------------------- Watch Podcast on YouTube: http...
17 Apr 201817min
Age and Bodyfat
Mark Rippetoe reads his article on bodyfat, strength, and age. --------------------------- Watch Podcast on YouTube: https://youtu.be/RJuL5PmmOqw WEBSITE: http://startingstrength.com FORUM: http:/...
10 Apr 201813min
StrengthCon - What to Expect
Rip and Nick go through the schedule of events and give some important reminders for those attending StrengthCon. --------------------------- Watch Podcast on YouTube: https://youtu.be/n5YOO_zxYSo ...
3 Apr 201824min
