Starting Strength Radio

Starting Strength Radio

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

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Episoder(500)

The Male in Modern Society

The Male in Modern Society

Mark Rippetoe reads "Pajama Boy Redux: The Male in Modern Society" in which he compares the current popular culture model of the male with a more ideal self-reliant and strong male. -----------------...

27 Mar 20188min

Ask Rip #63

Ask Rip #63

Another Throwback Ask Rip episode in which Mark Rippetoe answers questions about pizza toppings, hot dogs, and steakhouses. There is also discussion about questions that cannot be answered. --------...

20 Mar 201811min

Back Pain and Back Strength

Back Pain and Back Strength

Mark Rippetoe reads his article Back Pain and Back Strength in which he argues for the use of barbell lifts in fixing back pain. ------------------­--------- Watch Podcast on YouTube: https://youtu....

13 Mar 201815min

Ask Rip #62

Ask Rip #62

In a return to classic format Ask Rip, Mark Rippetoe responds to questions from social media. This episode features questions about dogs, pulling deadlifts with a rounded upper back, and the "near di...

6 Mar 201816min

Squats and your Knees

Squats and your Knees

Mark Rippetoe reads "Squats and Your Knees" in which he discusses the conventional wisdom that "squats are bad for the knees." ------------------­--------- Watch Podcast on YouTube: https://youtu.be...

27 Feb 201811min

The Profession of Barbell Coaching

The Profession of Barbell Coaching

Mark Rippetoe reads his article "The Profession of Barbell Coaching" in which he describes the difference between a personal trainer and a coach and what makes the Starting Strength Coach credential d...

13 Feb 20188min

Why You Should Not Be Running

Why You Should Not Be Running

Mark Rippetoe reads his article on using strength training for optimal health rather than running. Article: https://startingstrength.com/article/why-you-should-not-be-running ------------------­----...

6 Feb 201817min

Ask Rip #61

Ask Rip #61

Rippetoe proposes that no one questions the SS method more than SS coaches and staff. Leg length discrepancies, strength imbalances, and special populations are also discussed. ------------------­--...

29 Jan 201813min

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