Starting Strength Radio

Mark Rippetoe and Starting Strength Coach Inna Koppel discuss her unique gym that caters to Orthodox Jewish Women in Long Island, NY. ------------------­--------- Watch Podcast on YouTube: https://y...

21 Nov 201722min

In addition to Rippetoe's obligatory summary on training children, topics discussed include modifying the program for elite athletes, how to handle lifters going through chemotherapy, and the effect o...

14 Nov 201717min

Tyler Austin discusses his experience learning about Starting Strength and working with SSC Jayson Ball through Starting Strength Online Coaching. ------------------­--------- Watch Podcast on YouTub...

7 Nov 201723min

Mark Rippetoe explains why you should be doing deadlifts and why they eliminate the need for most exercises done in most gyms. ------------------­--------- Watch Podcast on YouTube: https://youtu.be...

31 Okt 201710min

Mark Rippetoe reads his article about strength training for those of us with a bit more life experience - Strength Training for People My Age. ------------------­--------- Watch Podcast on YouTube: ...

24 Okt 201711min

Starting Strength Seminar Staff Coaches and Mark Rippetoe answer questions about training for "Tactical Athletes", factors influencing the skewing of weight gain toward lean mass, and the important ye...

17 Okt 201725min

Mark Rippetoe reads his article about equipping a home gym. He discusses what equipment you need, what to avoid, and where to get it. ------------------­--------- Watch Podcast on YouTube: https://...

10 Okt 201721min

Mark Rippetoe and Staff Coaches answer questions during a Starting Strength Seminar about injuries that would prevent training, dealing with too much weight gain as a novice, and the elbow problem. -...

3 Okt 201725min