Starting Strength Radio

Join Mark Rippetoe and Starting Strength Coaches and Staff for a convention featuring talks, training, and social events. StrengthCon will be held in Wichita Falls, TX, April 6-8, 2018. ------------...

25 Des 201723min

Mark Rippetoe reads his article on the faulty advice given to those of advancing age about strength training and fitness. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Ug-U...

19 Des 201710min

Mark Rippetoe, Niki Sims, and Matt Reynolds answer questions during the Q and A at the Starting Strength Seminar. Topics covered are chiropractic adjustments, the best bourbon, the strength elevator ...

5 Des 201719min

Rip explains why "the press perfectly safe for the shoulders [and] the correctly performed press is the best exercise for keeping shoulders strong" as he reads his article The Overhead Press. -------...

27 Nov 201711min

Mark Rippetoe and Starting Strength Coach Inna Koppel discuss her unique gym that caters to Orthodox Jewish Women in Long Island, NY. ------------------­--------- Watch Podcast on YouTube: https://y...

21 Nov 201722min

In addition to Rippetoe's obligatory summary on training children, topics discussed include modifying the program for elite athletes, how to handle lifters going through chemotherapy, and the effect o...

14 Nov 201717min

Tyler Austin discusses his experience learning about Starting Strength and working with SSC Jayson Ball through Starting Strength Online Coaching. ------------------­--------- Watch Podcast on YouTub...

7 Nov 201723min

Mark Rippetoe explains why you should be doing deadlifts and why they eliminate the need for most exercises done in most gyms. ------------------­--------- Watch Podcast on YouTube: https://youtu.be...

31 Okt 201710min